It’s Not Too Late! Improve Your Health After 60 by Breaking these Habits
When it comes to smoking, drinking and a lack of exercise, many women that I know have a fatalistic perspective. If you are in your 60s or 70s, it’s easy to convince yourself that “the damage has already been done.” But, is this really true? As it turns out, no, it isn’t – not in the slightest! Researchers are increasingly showing that it’s never too late to get benefits from abandoning a bad habit. For example, recent studies have found that people can add years to their life by quitting smoking, even in their 60s. Read More
Pros and Cons of Living in a Retirement Village
If you’re in retirement, or fast approaching retirement age, perhaps you’re wondering about where you want to live during this next stage of life. Many women over 60 are reinventing retirement by working longer, dating new partners, traveling and retiring abroad, and otherwise living life with a new level of vitality and purpose. Read More
Senior Dating Tips: How to Write a Dating Profile that Gets Results (Video)
Most women are natural storytellers. After all, we’ve had plenty of practice with our kids and grandkids over the years! But, when it comes to writing a dating profile after 60, we often find ourselves lost for words. We may not even be able to describe the kind of man that we are looking for. Read More
6 Strategies to Help You Get the Most from Life After 60
Life after 60 can be one of the most challenging and uncertain times in a woman’s life. It can also be one of the most fulfilling and rewarding. With our roles and responsibilities changing, life is once again a fresh canvas. If you are just now turning 60, you may be wondering what’s to do next.
Do you want to take it easy for a while? Or, after years in a corporate career, perhaps you want to start a business of your own? Whether you want to travel, work, relax or volunteer, there is no reason that life after 60 shouldn’t be amazing. Read More
6 Fun Retirement Party Ideas for Women
Women over sixty are redefining the concept of “retirement.” Instead of “aging gracefully,” more women than ever are starting new businesses, working part-time, volunteering, pursuing creative interests, or otherwise finding new ways to make a contribution to the world. Read More
6 Surprising Habits for a Happier Life After 60
What was the happiest time of your life? If you’re like many women over 60, the answer is “right now.” After 60 years of looking after other people, many of us are exploring our independence and building new lives, full of possibility and adventure. Read More
Can Money Buy Happiness in Retirement? You Might be Surprised…
Financial security is an important concern for a lot of women over 60. Many of us are still working and are in the final stages of planning for retirement. Others have already left the workforce and are looking for ways to make their retirement savings last longer. Some are living on pensions or fixed incomes. But, exactly how much money does it really take to find happiness in retirement? Read More
6 Myths about Aging that Hold Women Back
Myths are stories that create stereotypes. They are only true if we allow them to affect the way we live. This is true of the many myths about aging. If you believe what you see on TV, older people are forgetful, afraid of change, isolated, technophobic and weak. The problem is that these are not harmless perceptions. They may actually cause older women to live up to the expectations that society sets for them. Read More
60 Ways to Find Meaning in Life After 60
Does the meaning of life change after 60? That’s the question I found myself asking, recently, as I sat in a small café, writing and preparing for the week to come. Read More
You are Not Alone! 6 Tips for Dealing with Loneliness After 60
There is a difference between being alone and feeling lonely. Every woman over 60 understands this. Being alone is something we have all experienced in our lives at one time or another, sometimes by choice, sometimes by circumstances beyond our control. Many women live alone by choice, enjoying their own company and finding lots of things to keep them genuinely happy and busy. Or, even if women live with a family or a partner, there are times when they look forward to time spent alone indulging in their own passions and interests…
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