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Search Results for: anxiety

Planning the Perfect Trip: Senior Travel Tips for Women on the Go

By Margaret Manning April 12, 2013

By the time we reach our sixties, most women who love to travel have a pattern of planning that works for them. We follow rituals of packing, planning and preparation, remembering from past experience and anticipating things that just might go wrong. However, personally, I always forget something! Read More

Wondering How to Live Longer? Try These 5 Simple Ideas!

By Margaret Manning April 02, 2013

Would you like to live to be 100? Perhaps the more important question is would you like to be healthy and strong and stay physically active and mentally engaged for as long as you live? Women over 60 should be excited that

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3 Powerful Benefits of Meditation for Women Over 60

By Margaret Manning March 22, 2013

In today’s “always on” society, it’s difficult to go 10 seconds without being interrupted by buzzing devices, flashing computer screens, and up-to-the-second breaking news alerts. Is it any wonder that we’re all so stressed? Read More

Stop Being Afraid of Turning 60 – The Best is Yet to Come!

By Margaret Manning December 31, 2012

Are you absolutely terrified about turning 60? If so, it’s important that you consider just why you are filled with trepidation. It’s just a number after all.

Is leaving your 50’s such a big deal? Many women are able to take turning 60 in their stride and to relish the new decade. For others, turning 60 is depressing, daunting and instigates feelings of anxiety. No-one wants to grow old but Read More