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Is 2023 Your Year to Start Playing the Piano?

By Gaili Schoen January 04, 2023 Lifestyle

Have you always wanted to learn how to play the piano, or regretted quitting piano lessons as a child? Perhaps you have been hesitating because, with the threat of Covid, you are uncomfortable with the idea of going into a piano teacher’s home?

Maybe you have heard that learning to play a musical instrument keeps your brain sharp, but you have felt too intimidated to start? If any of these are true for you, 2023 could be the year that you make your musical dreams come true.

My name is Gaili Schoen, and I will gladly take you through a set of free video piano lessons on Sixty and Me starting this January! I have been teaching piano privately for 35 years, and I am so excited to offer these video lessons to the Sixty and Me community!

Yes, research shows that learning an instrument is the very best way to boost brain health, and playing the piano is just so fun! Most people also find practicing to be calming and therapeutic. Most of us love the music from our youth, and being able to play our favorite songs on the piano feels amazing.

Here are some questions you might have:

What Kind of Music Will We Be Learning?

You will learn the skills that will enable you to play all types of western music: classical, popular, rock, jazz standards, blues, rap, country, folk, soul… you name it!

What Will I Need to Start?

A Piano or Keyboard

If you don’t have a piano or keyboard, you will need to get one. Put the word out that you are looking, and you might find a friend or family member willing to lend or give you theirs. You can also buy a used one on Craigslist, Ebay, or Facebook Marketplace. If you want to buy a new keyboard, here are my recommendations.

Piano Lessons Book

After trying out the first couple of lessons, for which you will receive all needed materials, if you want to continue, you’ll need a copy of the Upper Hands Piano book. You’ll hear more about that on the video below, and you can take a look at some sample pages at

Page Holder

There is also a gadget called a Page Holder that helps keep music sheet books open. Large clips work too, if you have some handy.

Is It Ok to Learn on a Keyboard?

Yes, it’s fine to learn on a keyboard, as long as the keys are full-sized, touch-sensitive and weighted or semi-weighted, to feel like a piano. You need a minimum of 61 keys, but 73, 76 or 88 would be better.

Am I Too Old to Start Piano Lessons?

No! Older adults have learned many concepts (applicable to music) that have become intuitive to them, which are not yet intuitive to children, such as knowing the first 7 letters of the alphabet (ABCDEFG) forward and backward, and the various combinations of numbers that add up to four (3+1, 2+2, etc.).

Most importantly, mature adults have listened to music for many years, and musical experience helps guide the ear in playing melodies and rhythms.

How Much Time Do I Need to Practice?

Short daily piano sessions are much more effective than one long weekly session. If you can begin with just 10 minutes, 4 days per week, you will make progress.

How Are These Video Piano Lessons Unique?

My method applies the latest information about how mature adults think and learn, to get you playing the piano as quickly and easily as possible. The Upper Hands Piano book uses cognitive tools such as mnemonics and brain games, and features larger type and notes.

You learn all the basic chords right away (which is something you won’t find in any other piano method), so that you can play songs with chords quickly. I also offer lots of encouragement. No guilt or expectations, just motivation and support!

Why Are Piano Lessons So Great for the Brain?

Involve Multiple Senses

Playing the piano is a multi-sensory experience; it integrates the visual (reading), auditory (listening) and tactile (touching) senses, with spatial and rhythmic awareness, and a full range of emotions. Multi-sensory activities are the best way to enhance brain plasticity, meaning that they can increase the number and vitality of brain cells and neural connections.

Improve Memory and Concentration

Taking piano lessons improves memory and concentration, expands psychomotor coordination (fine motor skills controlled by the brain), helps to organize thoughts, makes the brain operate better and faster, and can raise the IQ.

Engage Both Brain Halves

Unlike other instrumentalists and vocalists, piano players read multiple notes for two hands, which is an incredible brain workout!

Reduce Stress

Music is a proven stress-reducer, which is significant because stress can damage and kill brain cells. Listening to music chemically triggers a wonderful sense of well-being and is known to reduce physical pain, to lift or prevent depression, and to enhance the benefits of exercise. Some also play the piano as stroke rehabilitation, or to ease the stiffness of arthritis.

Watch my video to learn more, and to get an idea of what piano lessons with me will feel like.

Thanks for watching, and I hope you decide to learn along.

Let’s Have a Conversation:

Have you thought about learning to play the piano in 2023? If you already play, what can you tell us about the benefits you have noticed to your brain health and stress levels?

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Kathy Willing

I’m in this was just the thing I needed to get back into, Thank You

Kathy that is great to hear! That is exactly my goal- helping people to get playing if some external obstacle was holding them back. Thanks so much for your interest!! Gaili

ginger comstock

I played double keyboard organ as a child and young adult. Having kids etc I got away from it and then when I had time the repairs could not be made to the organ because of the use of tubes no longer made. My husband bought me a piano but I have not begun to learn to play it so I love seeing this article and cannot wait to start.

Oh that is fantastic Ginger! Organs are so daunting with the double keyboards and all those foot pedals and stops! The piano will be easier than the organ, but still a great challenge. I hope you enjoy the lessons! Gaili

Cherlyn Williams

I already play piano and Hammond organ for my church. I’m 65 and starting this Friday I will begin Violin lessons. This is such a confirmation for me!

Wow Cherlyn that is amazing! How great that you play for church. My husband has taken up the violin after a 60 year absence and he is doing well with it, though it is quite challenging! Your brain will be getting an amazing workout. Keep in touch and tell us about your progress! Best, Gaili

Peggy Bentley

Always wanted to play…took lessons as a child, and still find myself pretend playing …hope to join you soon!

Fantastic! Lessons will begin soon here on Sixty and Me. I hope you enjoy them!

Fantastic! First lesson in 2 weeks!

Marianne Power

Seems like the law of attraction is working here! For the past month, I have been thinking about playing piano and have been wondering about & how to implement my hopes to do so! Looking forward to this very much!

Marianne we are in sync! I love when that happens! I hope you enjoy the lessons. They will appear here on Sixty and Me ever other week, starting in about two weeks. Best, Gaili


The Author

Gaili Schoen is a passionate piano teacher and learning science researcher. She has written a piano instruction series called Upper Hands Piano: A Method for Adults 50+ to Spark the Mind, Heart and Soul. Learn more at Follow her blog for free monthly sheet music and practice tips:

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