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10 Safe Cities in the USA for Women Over 50

By Sandra Roussy October 25, 2023 Lifestyle

Do you enjoy visiting new cities in the USA? Are you planning on moving to a new city? The safety of cities in the USA can depend on various factors such as crime rates, healthcare facilities, and community support. While no city can be considered entirely safe, there are some that have relatively lower crime rates and better resources for women over 50.

Here are some of the safe cities in the USA for women over 50.

  1. Plano, Texas – Plano has a relatively low crime rate and excellent healthcare facilities. It also has an active senior community and a range of senior-friendly activities and services.
  2. Madison, Wisconsin – Madison also has a low crime rate and is considered a very livable city. It has excellent healthcare facilities, and there are several organizations and resources available for senior women.
  3. Pittsburgh, Pennsylvania – Pittsburgh, the city of bridges, is a vibrant city that has a relatively low crime rate and also excellent healthcare facilities.
  4. San Francisco, California – San Francisco may seem like an unlikely candidate for a safe city, but it has a relatively low crime rate compared to other USA cities.
  5. Rochester, Minnesota – Rochester is a small city that has a very low crime rate and world-renowned healthcare facilities. It is home to the famous Mayo Clinic, which provides top-notch medical care.
  6. Boise, Idaho – Boise is another city that has a low crime rate and is known for its friendly and welcoming community.
  7. Burlington, Vermont – Burlington is considered to have a low crime rate and is known for its scenic beauty and outdoor recreation opportunities.
  8. Scottsdale, Arizona – Scottsdale also has a relatively low crime rate and is known for its warm climate and resort-like atmosphere.
  9. Durham, North Carolina – Durham is another low-crime city and is home to several excellent healthcare facilities, including the Duke University Medical Center.
  10. Ann Arbor, Michigan – Ann Arbor is known for its cultural attractions and beautiful scenery. It has excellent healthcare facilities and several resources and organizations dedicated to seniors.

What Makes a City Safe for Women Over 50

The criteria for selecting safe cities for women over 50 in the USA were primarily based on their crime rates and healthcare facilities. Other factors such as community support, senior-friendly activities and services, and livability were also considered.

The cities on the list all have rather low crime rates, which means that they are generally safer for senior women to live in or visit. They also have excellent healthcare facilities, which is an essential factor for older adults. These selected cities also have active senior communities and several resources and organizations dedicated to providing support and services.

The criteria that were considered to make the list:

  • Low crime rates
  • Excellent healthcare facilities
  • Community support
  • Senior-friendly activities and services
  • Livability

It’s important to note that safety is subjective, and these cities may not be suitable for everyone. Factors such as personal preferences, lifestyle, and individual circumstances can also influence the safety and livability of a city.

Safe Cities for Women Over 50

When considering cities for women over 50, it’s important to recognize that our needs and interests evolve over time. While bustling cities like New York City and Los Angeles may have been appealing in our younger years, our preferences often shift towards more relaxed and easy-going cities as we age.

The cities on this list offer a different atmosphere that might align with your current lifestyle. They provide an opportunity to enjoy a slower pace, unwind, and savor a more tranquil environment, without being boring, of course.

Plano, Texas

Plano stands out as a safe and welcoming city for women over 50, offering a multitude of activities and events tailored to our interests. With its relatively low crime rate, Plano provides a sense of security and tranquility, allowing women to feel safe and at ease within the community.

Plano’s vibrant community is a key aspect of its appeal to senior women. The city offers a wide range of senior-friendly activities and services designed to promote social engagement and a sense of belonging. From fitness classes and recreational programs to art workshops and social clubs, there are abundant opportunities for you to connect with like-minded individuals and pursue your passions.

Plano’s combination of safety, outstanding healthcare, and a vibrant community with diverse activities and events make it an attractive and secure city for women over 50.

Visit the city’s official website and its senior resources.

Madison, Wisconsin

Madison is a safe city for women over 50 for several reasons. The city has a low crime rate, creating a secure environment for residents. It is also known for its strong sense of community and friendly atmosphere, providing a welcoming and inclusive environment for women of all ages.

Madison also offers excellent healthcare facilities, including renowned medical institutions such as the University of Wisconsin Hospitals and Clinics. The city is committed to senior well-being, with various resources, organizations, and recreational opportunities tailored to the needs and interests of women over 50.

Visit the City of Madison’s official website to learn more about the city and various activities and events.

Pittsburgh, Pennsylvania

Pittsburgh is another city recognized as a safe city. The city boasts a relatively low crime rate, contributing to a sense of security. Pittsburgh is also home to excellent healthcare facilities, including world-class medical centers such as UPMC (University of Pittsburgh Medical Center). These facilities ensure access to quality healthcare services.

Pittsburgh’s natural beauty and outdoor spaces also cater to the interests of women over 50. Parks and trails provide opportunities for leisurely walks, biking, and enjoying the scenic surroundings. The city’s proximity to rivers and lakes allows for boating, kayaking, and other water-based activities.

The city also has a strong sense of community and offers a range of resources and organizations dedicated to supporting senior women. With its safety, healthcare amenities, and community support, Pittsburgh provides a safe and nurturing environment.

Head over to the official city website to discover the multitude of activities you can do in Pittsburgh.

San Francisco, California

San Francisco is a safe city for women over 50, offering a vibrant array of activities and events specifically catered to our interests. The city provides numerous senior centers and community groups that organize a variety of engaging activities and events. These include fitness classes, art workshops, book clubs, and social gatherings, providing opportunities for you to connect with peers and participate in activities you enjoy. San Francisco is also renowned for its cultural scene, hosting art exhibitions, theater performances, and music concerts that appeal to diverse interests.

The city’s mild climate and scenic surroundings also offer ample opportunities for outdoor recreation. You can explore the beauty of San Francisco by engaging in activities such as hiking, walking, or cycling in iconic locations like Golden Gate Park or along the picturesque Golden Gate Bridge.

Visit the travel website for more information.

Rochester, Minnesota

The city of Rochester is best known as the home of the renowned Mayo Clinic, which provides world-class medical care and cutting-edge treatments. This ensures that you have access to exceptional healthcare resources.

Safety is another significant factor in Rochester, as it has a low crime rate, creating a secure and peaceful environment. The city’s commitment to safety contributes to a sense of ease and well-being.

Rochester also offers a variety of recreational activities. Its beautiful surroundings, including parks and nature trails, provide opportunities for outdoor leisure and physical activities. The city also hosts cultural events, festivals, and art exhibitions that cater to diverse ages.

Rochester is a close-knit community that values its residents, including senior women. The city offers support networks, social groups, and senior programs to foster a sense of belonging and encourage social engagement.

Check out this travel website to find out about the various activities and events you can find in Rochester.

Boise, Idaho

Boise is a city that holds great appeal for women over 50, offering a variety of advantages and opportunities. Safety is a notable aspect of Boise, as it consistently ranks as one of the safest cities in the United States. This provides a secure environment for women to live in and explore.

Boise offers a variety of recreational activities that align with the preferences of this demographic. The city is surrounded by natural beauty, including parks, rivers, and trails, allowing for outdoor activities such as hiking, biking, and birdwatching. Boise is also home to a variety of cultural events, art festivals, and music concerts.

The city has a welcoming and tight-knit community that embraces senior women. There are social groups, clubs, and organizations dedicated to fostering connections and providing support to this demographic.

Visit this tourism website to find out more about Bosie and everything it has to offer.

Burlington, Vermont

One of the notable features of Burlington is its emphasis on safety. This contributes to a higher quality of life allowing you to navigate the city with confidence and peace of mind.

The city of Burlington offers a diverse range of activities and events tailored to a variety of interests. From outdoor recreational opportunities such as hiking, biking, and boating on beautiful Lake Champlain, to cultural events, art exhibits, and live performances, there is something for everyone to enjoy and engage in.

The city has a strong sense of community and a supportive environment for senior women. The city offers social groups, clubs, and organizations that provide opportunities for connection, socialization, and personal growth.

With its focus on safety, access to quality healthcare, a wide array of activities and events, and a supportive community, Burlington presents itself as an appealing and nurturing city for you to visit or live in.

Go visit the Burlington website to find out more.

Scottsdale, Arizona

Scottsdale is a lively city known for its warm climate, luxurious resorts, and thriving arts and culture scene. Located in the stunning Sonoran Desert, Scottsdale offers a unique blend of natural beauty, outdoor activities, and urban amenities.

The city is renowned for its upscale and safe lifestyle, offering world-class golf courses, spas, and shopping destinations. It is home to numerous high-end resorts and hotels, attracting visitors from around the world seeking relaxation and indulgence.

Scottsdale’s Old Town is a charming historic district filled with art galleries, boutiques, and restaurants. The city’s commitment to the arts is evident in its many art festivals, galleries, and museums, making it a haven for art enthusiasts.

Check out the official travel website for Scottsdale.

Durham, North Carolina

Durham is a captivating city that offers a rich tapestry of culture, history, and safety. Known as the “Bull City,” Durham provides a welcoming and secure environment for residents and visitors alike.

Durham’s neighborhoods are supported by strong community associations and active neighborhood watch programs, fostering a sense of unity and vigilance among residents. This collective effort contributes to a safer and more connected community.

Durham is also home to a vibrant arts and cultural scene. The city is renowned for its theaters, art galleries, and music venues, providing a diverse range of performances and exhibitions. Durham’s culinary landscape is equally impressive, with a plethora of eateries showcasing diverse cuisines and farm-to-table concepts.

Outdoor enthusiasts will find solace in Durham’s numerous parks, greenways, and gardens, offering ample opportunities for leisurely walks, picnics, and outdoor activities in a safe and well-maintained environment.

Discover more of Durham here.

Ann Arbor, Michigan

Ann Arbor is a charming city known for its rich academic heritage, vibrant cultural scene, and commitment to safety. Home to the University of Michigan, Ann Arbor offers a dynamic atmosphere that blends intellectual pursuits with a welcoming community.

The city’s proactive approach to public safety includes community engagement programs, neighborhood watch initiatives, and a responsive police force, creating a secure environment for all.

The city hosts numerous festivals, such as the Ann Arbor Art Fair and the Ann Arbor Film Festival, showcasing local and international talent. The culinary landscape of Ann Arbor is diverse and enticing, with an array of restaurants, cafes, and farm-to-table establishments.

Nature lovers will appreciate the city’s parks, trails, and gardens, which offer opportunities for outdoor recreation and leisure. The Huron River and the expansive Matthaei Botanical Gardens are among the city’s natural treasures, providing serene retreats in a secure setting.

Residents and visitors of Ann Arbor can enjoy the city’s offerings, knowing that their well-being is prioritized and that they can explore and engage in a secure and welcoming environment.

Visit this website to find out more about the city of Ann Arbor.

Personal Safety

Because no city is 100% safe, it’s always wise to stay attentive to your belongings, particularly in crowded areas, and avoid walking alone at night in dimly lit or unfamiliar areas. It’s also beneficial to familiarize yourself with emergency contact information and have a general understanding of the city’s layout.

By maintaining awareness and employing personal safety measures, you can enhance your overall security and minimize potential risks while traveling to new cities.

If your city is not on our list it does not mean that it is not a safe city. These cities are only but a handful of cities that are considered safe in the USA.

Let’s Have a Conversation:

Do you consider the city you live in safe? Why or why not? Do you live in one of the cities on our list? Do you plan to visit some of the cities on the list? Tell us about it in the comments below.

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I can’t believe San Francisco is on your list. Who can afford to live there? Yes, it has a great climate but the homeless have taken over this once beautiful city. Curious as to what your other subscribers think.


Yes, I agree with Lynn. I live in a nearby city, used to love San Francisco, but I don’t even want to visit there any more.


The Author

Sandra is the middle-aged woman you hear about who sheds everything she owns and sets out into the world to rediscover and redefine herself. After more than twenty years spent in the fashion industry designing collections for brands such as La Senza, Victoria’s Secret, and JACOB Lingerie, she shifted her path and pursued her longtime passion for writing, traveling, and photography. Sandra was published in the NY Times best selling book Eat Pray Love Made Me Do It. A deeply personal essay hand-picked by Elizabeth Gilbert about loss, facing fears, and going after dreams. Visit her website:

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