There are so many things we go through in life. While most of them teach us a great deal, there are things we do that are of no benefit, or perhaps even harmful, to us. As I have become older, and hopefully a little wiser, there are many things I have decided to remove from my life. The added bonus is that it leaves space for me to add in a few more that I love! :)
When I was younger, I often worried about what had happened or what might happen. Now I live in the present. It is truly life changing! Obviously, I could never have changed past events; I just had to accept them, hopefully learn a little from them, and move on. As regards to the future? Who knows if there will be a future for us and how long it might last.
Now I focus on today. I start each day always grateful for what I have, and think about the things that I can add to my day to make it enjoyable. I try not to plan much as I love being able to just do whatever I feel in the moment. It sort of makes each day like a mini adventure. :)
Of course, there are always things which may not be pleasant… going to the dentist, sitting in traffic, cleaning the house, but I try to ‘put a spin’ on it and get something positive from it. For example, after a visit to the dentist I might buy myself a bunch of flowers or reward myself with a nice cup of tea in the garden when the house is clean. They are only little things, but sometimes it is the small things that bring us joy.
I really enjoy doing things for others and making them happy. But within that I forgot to care about myself and think about my own needs and wants. Now I am able to say ‘no’ if I choose; something I would have found almost impossible a decade ago.
Before giving an automatic answer, I silently count to 10, allowing myself time to consider. Of course, if I am able to help, I will, but not to my own detriment. A simple, “Thank you for thinking of me, but I can’t at the moment” seems to work well. I try to be clear, concise and not waffle. Generally, if I am totally honest, people understand.
When I was younger, I would hold on to negative thoughts and beliefs, often from childhood. The teacher who said I was a dreamer and would get nowhere, the boyfriend who left me for someone prettier, the boss who said I didn’t deserve a raise. Of course they hurt at the time, but how ridiculous to be holding on to them decades later!
Letting go of negativity is so uplifting. Often the person who made you feel that way didn’t mean what you thought or has completely forgotten about it. But there you are, decades later, thinking you can’t have a dream, you’re not pretty enough and you are lazy. It’s time to chuck it out! :)
What is wonderful is that every time you get rid of something negative, you leave a little space to fill it with something positive. I am a dreamer… but it helps me write. I may not be the prettiest girl in the world… but I am very pretty on the inside. Who needs a boss? I work for myself and pay me what I deserve!
As I have become older, I realized the value of doing, rather than having. Consequently, I rarely buy much, especially new. My little cottage is filled with things, loved by others, and now me. I bought them for a fraction of the price. I wear many of my clothes I bought years ago and try to have things that cross the seasons, preferring to layer up rather than change my summer wardrobe to a winter one.
Not buying things that may swiftly find their way to the back of the cupboard leaves money for doing things… I can buy a new sofa, or have a holiday, a new dress or a visit to the theatre. I care much more about having fun and making memories!
Also read, Spending Thoughts: Do You Prefer to Have, Or to Do?
For many years, I seemed to worry about everything. Whether people liked me, how I looked, what I should and shouldn’t do, etc. Now I just focus on being me. It is so liberating and a fabulous feeling. It is something I really wish I had known earlier and would have saved me a huge amount of time… and pain.
We are not on this beautiful earth for very long, so I have decided to spend the rest of my time being happy. I think that is the best present I have ever given myself. :)
Are there things you no longer do now that you are older? What are they? Do you find it liberating? Do you worry less now?
Very good article,thank you Lily!
Hi Margaret, thanks for joining the conversation. I am really pleased you liked it :) Lily x
A big THANK YOU for this fabulous article. Really hit home for me. It seems like I have been thinking about past hurts a lot at this age. Lately, about a boyfriend who did leave me for someone prettier!
Also, about a supposed friend who called me nondescript. Holy cow! What an insult. I’m really not that bad and was even on Homecoming court in high school. So, thank you again for your timely advice. I will reread ii many times.
Hi Deb, thanks for joining the conversation.Thank you for your kind words. I find, often when we are hurt by others, they either didn’t mean what we thought, or it says more about them than you. What a loss for your boyfriend :) Lily x
I only worry more in comparison to the time I have to do things I have to do, and because I have a wider range of things to worry about now. But the worry does not affect me and my responsibilities like when younger, and it is a much more detached worry.
Clearly, now, I have a lot more ‘past’ and a lot less ‘future’, so I consider my past more often in order to derive wisdom from it. And my future deserves some attention, since there are more restrictions involved now — which had no bearing previously.
Never really did have much use for retained negativity – so counterproductive.
Didn’t have the time to say ‘yes’ when younger, so not a serious problem.
And, there was seldom money to buy things not needed – and now there is no space to put such stuff anyway.
So, this is mixed advice and perhaps a different life experience for the author.
Hi Doc, thanks for joining the conversation. You have some very wise words there. Lily x
Nice article. I stopped running! No need to run, walking is just fine with me and my older body. On a serious note, I stopped “worrying” when my late husband was diagnosed with cancer and died within 52 days of the diagnosis. There was no sense in worrying as the worst possible thing happened to me and our teenage children. It was very liberating. The rest we could deal with and we did. That was 17 years ago.
Hi Lauren, thanks for joining the conversation.I am so pleased you enjoyed it.One of the many benefits of being older is that we have experienced so much and, I find, there is not much that can hurt me or make me worry now. As you say, it is very liberating. Lily x
You should live a long life!
Hi Peg, thanks for joining the conversation. I hope so :) Lily x