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About Jayne Avery

Jayne Avery is a strong advocate of healthy eating. Her children’s book TG and the Rainbow Warriors draws on personal experience as a science teacher and nutrition consultant. As a lifelong crafting butterfly, she dwells in the space between disciplines where she finds fun, humour and novelty – sharing it whenever she can. Please visit her website http://www.grannygnome.com
Latest Posts | By Jayne Avery
Exercise for Over 60 Women: It’s Better if You Hate it!
2 weeks ago

Exercise for Over 60 Women: It’s Better if You Hate it!

I’ve always had a sneaking suspicion that some people were more “cut out” for exercise than others. At school there were those who loved Physical Education lessons and those who dreaded them. Read More

Delicious Cacao and Coconut Booster Balls Recipe
1 month ago

Delicious Cacao and Coconut Booster Balls Recipe

By  •  Lifestyle

How many of you have decided that enough is enough and will now cut down on sweet things post-Christmas? Just before the festivities I thought about sending a memo to my body: Read More

How to Eat All the Colors of the Rainbow with Your Grandchildren
4 months ago

How to Eat All the Colors of the Rainbow with Your Grandchildren

Eating a rainbow sounds as magical as riding a unicorn, finding Atlantis or singing with a mermaid, all activities which I’d adore. However, there is one big difference. You can actually eat a food rainbow – a satisfying, fun experience for both you and your grandchildren. Read More

How Silver Surfers Can Avoid Internet Scams and Fraud
5 months ago

How Silver Surfers Can Avoid Internet Scams and Fraud

By  •  Lifestyle

I hope by reading my tale you will be more alert to the unscrupulous characters lurking on the internet. Also it is my desire that you will be forewarned, empowered and confident enough to listen to the warning bells I ignored. Read More