With winter on the way, staying active becomes increasingly hard to do. Between preparing for the holidays and the higher likelihood of severe weather, many of our favorite walking groups will part ways until the next spring season.
Socialization is fun, and many reports state that remaining active and social as older adults can keep us healthy and help us to live longer. But what happens when it’s no longer just as simple as hopping in the car and going?
Fall is finally here! Well, we may have a few weeks until the official season change, but the crisp, fresh air, the already fallen leaves and my hankering for pumpkin everything all suggest that Fall has unofficially arrived.
Knowing how to recognize a good opportunity to start looking for long term care options can be difficult. Whether we are looking for ourselves, a family member or a loved one, considering senior care can often signal an unwanted decline in our or their health.
What is a staycation and how can it make caregiving during the summer easier? Let me explain.
Everyone seems to be concerned with healthy eating these days. And for a good reason! With so many hidden ingredients in our foods, it’s hard to ever really know for sure what we are putting into our bodies.
Urinary Tract Infections (UTIs) are not an ideal topic for conversation. They are a painful nuisance that accounts for 8.1 million people visiting their primary care physician each year.
However, the severity of symptoms that can occur in an older adult makes it a necessary conversation topic.
Our memories mean so much to us. They provide us with a sense of self and stand as a reminder of the journey we have taken in this life. And the memories we share with the people closest to us become an intricate piece of our identity.
Winter truly is a beautiful season! White fresh snow covers the ground and the sun glistens on icicles hanging on tree branches and windows. And there is nothing quite like curling up with a cup of tea and a warm blanket to peer out at the wintry scene.
The kitchen is often known as the heart of the home, and it has always been my favorite place during the holiday season. The hustle and bustle start shortly after Halloween as the grocery lists get started, and the famous family recipes emerge from their recipe boxes.