We spend years dreaming about our retirement. All of the things we will do, and all of the time we will have to do them, are often the center of these aspirations. Still, many people report that all of the free time they thought they would have…
Caring for a loved one with dementia or Alzheimer’s can be an emotional and exhausting process.
A typical day is consumed by activities of daily living, medical care, and the everyday struggles associated with memory loss. When lost in the haze of our daily routine, it can be all too easy to miss out on opportunities to spend quality time with each other.
Society today is all about giving. Giving your time to a job, offering resources to a cause, giving your attention to the needs of family and friends. And while these things can be rewarding, it leaves little time for us to focus on our own needs.
As the year winds down, I am reminded of all the New Year’s resolutions I didn’t stick to over the year. How do I remember? Because I’ve started to create a new list for the incoming year and the resolutions are exactly the same:
Mother’s Day is a special day celebrated by every culture around the world. It is a day to observe the women in our lives who do so much to raise and support their children.
Whether it is a parent, spouse or close friend or family member, deciding to move them into a nursing home can be an emotional one.
There is such an abundance of free time in retirement that it is easy to feel unsure of how to restructure your day so that you can remain just as productive as you may have felt pre-retirement.
With winter on the way, staying active becomes increasingly hard to do. Between preparing for the holidays and the higher likelihood of severe weather, many of our favorite walking groups will part ways until the next spring season.
Socialization is fun, and many reports state that remaining active and social as older adults can keep us healthy and help us to live longer. But what happens when it’s no longer just as simple as hopping in the car and going?
Fall is finally here! Well, we may have a few weeks until the official season change, but the crisp, fresh air, the already fallen leaves, and my hankering for everything pumpkin all suggest that Fall has unofficially arrived.