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About Stephanie Raffelock

Stephanie Raffelock is a journalist, a blogger and an aspiring novelist. In her Sixty and Me column, she explores aging dynamically, living fully and loving well. You can find her at http://StephanieRaffelock.com or Tweet her @Sraffelock.
Latest Posts | By Stephanie Raffelock
Do You Feel Too Old to Follow Your Bliss?
3 days ago

Do You Feel Too Old to Follow Your Bliss?

A friend asked me a question the other day: “This writing thing of yours; is it a hobby or do you see it as a profession?”

Even after I’d given him my answer, I chewed on the question for a while. It didn’t really matter what my answer was – encore career or a hobby. For me, the more important truth was this:

Read More

4 Qualities That Help You to Embrace Aging
1 week ago

4 Qualities That Help You to Embrace Aging

Aging. It’s happening and it’s weird. Some days I am relaxed in the process of it. Other days I am Don Friggin’ Quixote, battling the windmills with Pilates classes, hiking, and an overabundance of green salads and coconut water. Read More

Music for the Ages: The Wheel That Makes Life Transitions Bearable
1 month ago

Music for the Ages: The Wheel That Makes Life Transitions Bearable

The music of my youth was more than melody and words. It was a kind of guidance into adult life, a soundtrack for thoughts and feelings that I didn’t know how to reach on my own but were given to me by the likes of Carole King, Joni Mitchell, Paul Simon, and James Taylor. Read More

How to Bounce Back from Failure After 50
1 month ago

How to Bounce Back from Failure After 50

I know J.K. Rowling’s story by heart – the young, impoverished single mother who stayed true to her writing dream in the face of a failed marriage and what she saw as a failed career choice. The urgency of her situation turned her desire to write novels into a fierce fidelity, which birthed Harry Potter. Read More

Let’s Get Personal! 6 Reasons Hand-Written Thank You Cards Rock
2 months ago

Let’s Get Personal! 6 Reasons Hand-Written Thank You Cards Rock

We’ve forgotten some of the gentler social niceties in our quick, digital world. Before there was Facebook, we actually told people Happy Birthday to their faces, or we sent them a card. Read More

6 Ways We Can Use Random Acts of Kindness to Help Others and Heal Ourselves
2 months ago

6 Ways We Can Use Random Acts of Kindness to Help Others and Heal Ourselves

There is something about a random act of kindness that feeds us as much as it feeds the recipient.

Remember the movie, “Pay It Forward?” In it a young boy wonders how it would be if he did something nice for three people and asked those three people to do something nice for three more people? Pretty soon thousands of people were doing nice thing for other people by paying it forward. Read More

Accepting Aging: Letting Go of the Younger Self That We’ve Left Behind
2 months ago

Accepting Aging: Letting Go of the Younger Self That We’ve Left Behind

A friend of mine is limping into his 60s with a sense of loss. Loss of youth, energy and significance. I understand all of that and believe that most of us go through a passage where we grieve the younger life we’ve left behind. Read More

This Authentic Baker’s Dough Recipe Will Take You Back to Your Childhood
3 months ago

This Authentic Baker’s Dough Recipe Will Take You Back to Your Childhood

You may remember this Baker’s Dough recipe from when you were a kid because before there was ever Playdough, there was Baker’s Dough. It’s the perfect thing to share over the holidays, especially if you are going to have kids running around. Honestly though, I know that adults love this one, too. Read More

5 Gratitude Practices to Help You Get Through Tough Times
3 months ago

5 Gratitude Practices to Help You Get Through Tough Times

I’m struggling with a bit of low grade depression these days. A combination of several recent events, a friendship that ended, some good old-fashioned family drama, a sense of feeling misunderstood have all contributed. Read More

8 Guilty Pleasures that Make the Holidays Even More Fun
3 months ago

8 Guilty Pleasures that Make the Holidays Even More Fun

I swear to you that I am not a bah, humbug kind of person.

In fact, I love the holidays, and one of the things that I most look forward to is that business slows, relatives eventually go home and I have hit every bullet point on my Christmas “To-Do” list. Read More