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About Stephanie Raffelock

Stephanie Raffelock is a novelist and a blogger. In her Sixty and Me column, she explores writing, living fully and loving well. She enjoys literary representation by Dystel, Goderich and Bouret in New York. You can find Stephanie at http://StephanieRaffelock.com or Tweet her @Sraffelock.
Latest Posts | By Stephanie Raffelock
4 Qualities That Help You to Embrace Aging
2 months ago

4 Qualities That Help You to Embrace Aging

Aging. It’s happening and it’s weird. Some days I am relaxed in the process of it. Other days I am Don Friggin’ Quixote, battling the windmills with Pilates classes, hiking, and an over abundance of green salads and coconut water. Read More

Love to Read? Why the Newest Best Thing Is Actually an Old Best Thing
2 months ago

Love to Read? Why the Newest Best Thing Is Actually an Old Best Thing

The television screen shows a young couple, strolling down a city street, holding hands. When they arrive at the steps of the woman’s brownstone, the man hesitates as if he wants to move in for a kiss. Read More

5 Breakfast Ideas That Will Energize Your Day
3 months ago

5 Breakfast Ideas That Will Energize Your Day

The biggest chemical reaction that your body experiences in a day is from the food that you put into it. Therefore, quality counts. And so does the very first thing that you eat each day. Read More

6 Life Adjustments for a Purposeful Older Age
4 months ago

6 Life Adjustments for a Purposeful Older Age

Life recedes as we age. At first, you don’t realize it. One day you’re 40 and at the top of your game, and then 20 years have sped by. Suddenly, you wake up and it’s a young people’s world. Read More

5 Things to Get Rid of and 5 Things to Embrace as an Older Woman in 2018
4 months ago

5 Things to Get Rid of and 5 Things to Embrace as an Older Woman in 2018

As the end of the year approaches, I begin to putter around in closets and cabinets, donating those things that I am not using. I enjoy simplicity and orderliness. But it’s not just the cabinets and drawers that deserve attention, it’s the stressful things in our psyche that we should be willing to give up. Read More

How to Bounce Back from Failure After 50
5 months ago

How to Bounce Back from Failure After 50

I know J.K. Rowling’s story by heart – the young, impoverished single mother who stayed true to her writing dream in the face of a failed marriage and what she saw as a failed career choice. The urgency of her situation turned her desire to write novels into a fierce fidelity, which birthed Harry Potter. Read More

Ageism and the Fitness Clothing Industry
6 months ago

Ageism and the Fitness Clothing Industry

Most people, if not everyone, recognize the benefits of exercise. An entire industry has been built around promoting proactive health, with both food and drug commercials emphasizing diet and exercise. Read More

10 Things to Fill You With Autumnal Joy
6 months ago

10 Things to Fill You With Autumnal Joy

“But now the days are short, I’m in the autumn of my years. And I think of my life as vintage wine from fine old kegs. From the brim to the dregs, it poured sweet and clear. It was a very good year.” – Ervin Drake, It Was A Very Good Year

There is something grounding, something earthly ceremonial about the change of seasons. The natural world is filled with answers to our longing. Nature is the great healer and finding time to spend in its sensual beauty nurtures the tired soul. Read More

Think You’re Not Creative? Think Again!
7 months ago

Think You’re Not Creative? Think Again!

Let the beauty we love

be what we do.

There are a million ways to kneel

And kiss the ground.

~Rumi~

There are so many great things about being a woman of this certain age – what stretches out in front of us are our most creative years. Read More

10 Steps to Improve Your Life After 50 Through Deliberate Breathing
8 months ago

10 Steps to Improve Your Life After 50 Through Deliberate Breathing

Anyone who has ever done Pilates or taken a Yoga class knows that one of the great benefits derived from those types of classes is the relaxation and sense of well-being that comes from an hour of deep, deliberate breathing. Read More

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