The most important people in our lives – family members, partners, husbands and wives – play so many roles. They help to take care of us, keep us sane and help us to sort through issues. Perhaps this is one of the reasons that finding yourself aging alone can be such a shock to the system.

So, in this morning’s show, I would like to talk about the importance of self-care if you are living alone. I’m not just talking about the practical aspects of life… but, also how to take care of yourself emotionally.

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Do you know anyone who is aging alone? Are you? What do you think are the most challenging (or exciting) aspects of living by yourself in your 60s or better?

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