Like many who are not close watchers of all things royal, I did make an exception and watched the recent wedding of Prince Harry and Meghan Markle. I planned to watch for the pageantry, to admire the hats and to see the royal family and the finely-dressed A-list guests. Read More

Do you yearn for more physical activity in your life – perhaps a sport from your youth? You may have a secret passion for something you have not yet tried. We still have opportunities, so why not explore them? Read More

I feel great that I am still learning from friends. A recent talk with one of my more responsible friends could apply to most of us over 60, so please allow me to share our exchange with you. Read More

Traveling solo can be an enriching and affirming experience. It can also be filled with worry and anxiety if we let self-doubt cloud our journey.

Take on the ‘what if’s’ by planning ahead and putting yourself in charge of the resolutions to possible problems. Consider worst case scenarios and mentally problem solve in advance. Read More