People often tell me I look 10 years younger than my actual age. And I’ll be honest, I love hearing it. I get the gawks, the double takes, and plenty of confused faces from 30-something men when I tell them my age while they’re trying to chat me up. But here’s the truth…

They say women after a certain age should wear their hair short. That long hair past 50 is too much, too youthful and too heavy. Too… something. Maybe too shocking that women our age can actually still be sexy and sultry because we don’t have a sell by date despite what the media…

For most of my life, I made myself smaller. Not in stature, though, yes, I dieted endlessly because society taught me that smaller meant prettier, more acceptable, more lovable. But the shrinking went deeper than my waistline. I diminished myself emotionally, intellectually, and spiritually…

If someone had told me in my 30s or 40s that I’d one day become a certified Les Mills BODYPUMP instructor, confidently lifting weights in front of a class, I might have laughed. Not because I didn’t think I could do it but because I didn’t see women like me doing that…

Not long ago, tattoos were often seen as the mark of rebellion. They were a statement reserved for the young, the wild, and the defiant. But walk into a tattoo studio today, and you may be surprised to find something quietly radical happening: women in their 60s, 70s, and beyond…

In a world where everything comes with an enormous price tag, I’ve made a deliberate choice not to charge my six kids rent to live at home. It’s not because I’m against teaching responsibility or preparing them for adulthood. It’s because I believe in giving them the kind of support…