Bob and Fran German are healthy aging advocates, authors, and coaches. They are both 80+ years young and love sharing their strategies for great health, happiness, and longevity, starting at any age. See them on YouTube at and check out their Website at

Latest Posts By Bob and Fran German

2 weeks ago

Which Way Are You Rowing? 8 Actionable Ideas to Go with the Easy Flow of Life

As we age, it’s a good idea to do a “self-check-in” from time to time about which direction your life is going. Upstream or downstream? For this, you need to go “inside.” A self-introspection. Ask yourself, “How am I rowing my boat…

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1 month ago

How This Couple Overcame Life-Threatening Illnesses

Have you ever been told that you have a life-threatening disease? Both of us (Bob and Fran) have! And about at the same time! It was very overwhelming, as you can imagine. That was 16 years ago…

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