Bob and Fran German are healthy aging advocates, authors, and coaches. They are both 80+ years young and love sharing their strategies for great health, happiness, and longevity, starting at any age. See them on YouTube at and check out their Website at

Latest Posts By Bob and Fran German

8 months ago

The Longevity Diet: A Step-By-Step Plan to Live Longer and Healthier

It is estimated that approximately 80% of the food sold in supermarkets today did not exist when many of us were children. Unfortunately, most of these “new foods” are unhealthy, genetically-modified and highly refined products loaded with chemicals…

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9 months ago

Which Way Are You Rowing? 8 Actionable Ideas to Go with the Easy Flow of Life

As we age, it’s a good idea to do a “self-check-in” from time to time about which direction your life is going. Upstream or downstream? For this, you need to go “inside.” A self-introspection. Ask yourself, “How am I rowing my boat…

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10 months ago

How This Couple Overcame Life-Threatening Illnesses

Have you ever been told that you have a life-threatening disease? Both of us (Bob and Fran) have! And about at the same time! It was very overwhelming, as you can imagine. That was 16 years ago…

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