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Dr. Caroline Apovian has worked in the nutrition and weight management field for over 30 years. She is currently the Co-Director of Center for Weight Management and Wellness at Brigham and Women’s Hospital and a faculty member at Harvard Medical School.

Latest Posts By Caroline Apovian

2 years ago

Feel Tired All the Time? 8 Dietary Habits That Wear You Out

If you feel tired all the time, it may be due in part to what you are eating and drinking throughout the day. Read on to learn how you can make dietary adjustments to combat fatigue…

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7 years ago

5 Dieting Mistakes When it Comes to Menopause Weight Gain

Many of my middle-aged women patients ask me similar versions of the same question: why isn’t this weight loss technique that has always worked for me in the past working now?

The answer lies in the complex ways that our hormones change and impact our metabolisms during perimenopause. Read More