About Caroline Apovian

Caroline Apovian

Dr. Caroline Apovian has worked in the nutrition and weight loss field for over 25 years. She is currently the director of the Nutrition and Weight Management Center at the Boston Medical Center, a professor at the Boston University School of Medicine, and the vice-president of The Obesity Society. Please visit her website here http://www.drapovian.com or connect in social media.

Feel Tired All the Time? 8 Dietary Habits That Wear You Out

By Caroline Apovian • Health and Fitness

If you feel tired all the time, it may be due in part to what you are eating and drinking throughout the day. Read on to learn how you can make dietary adjustments to combat fatigue…
Read More

3 years ago

5 Dieting Mistakes When it Comes to Menopause Weight Gain

By Caroline Apovian • Health and Fitness

Many of my middle-aged women patients ask me similar versions of the same question: why isn’t this weight loss technique that has always worked for me in the past working now?

The answer lies in the complex ways that our hormones change and impact our metabolisms during perimenopause. Read More