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About Chris Hilicki

As a Doctor of Psychology and Clinical Counseling, Chris combines science and spirituality to draw attention to our incredible worth through life’s difficulties. She’s a passionate stargazer and trailblazer, surviving cancer and chronic illness. Her stories and experiences are shared in nationally distributed books, publications, video blogs, and speaking events. Connect with Chris at www.chrishilicki.com
Latest Posts | By Chris Hilicki
Superheroes Never Retire
2 months ago

Superheroes Never Retire

By  •  Mindset

I love the month of October and all its fall festivals, including Halloween. As a child, I collected more candy than I should have in a lifetime when I paraded through the neighborhood as my favorite superheroes. Halloween was originally…
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What If a “Little Crazy” Is Just What You Need?
3 months ago

What If a “Little Crazy” Is Just What You Need?

By  •  Mindset

The season of fall stirs up our love-hate relationship with change. After this particular topsy-turvy summer, we’d love to return to some familiar and comfortable routines. But as the days are shorter and the nights are longer, fall reminds us…
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The Era of Masks: How to Connect with Half a Face
4 months ago

The Era of Masks: How to Connect with Half a Face

I love that the month of August celebrates National Smile day. Smiling is powerful. It releases a flurry of feel-good hormones that elevate our mood, decrease stress, and reduce anger. And when people see our smile…
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Do Memories Make or Take Our Freedom?
5 months ago

Do Memories Make or Take Our Freedom?

By  •  Mindset

Lately, my friends have been decluttering their places and spaces. Good for them! Breaking FREE from our old stuff isn’t easy but it feels great when we do. It feels like a slice of freedom. Everything from closets and garages…
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Is Your Momentum in a Slump? Jumpstart It Today, Before It Slips Away!
6 months ago

Is Your Momentum in a Slump? Jumpstart It Today, Before It Slips Away!

By  •  Mindset

These last couple of months sitting at home on the couch have eroded more than my waist line. My get-up-and-go is gone, too. How about you?
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Something’s Gotta Change! Is it You?
7 months ago

Something’s Gotta Change! Is it You?

By  •  Mindset

The nature of my counseling practice is talking about changes clients want to make in their lives. Some of the most frequent frustrations I hear are, “I’m too old to change. It’s too hard…
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