As I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest enough to say the same. I approached both marriage and motherhood with incredible idealism…

Martin Luther said, “You cannot keep birds from flying over your head, but you can keep them from building a nest in your hair.” It is a thought that has a lot in common with Alcoholics Anonymous and Buddha. They all believe that there…

I don’t make New Year’s resolutions. I set intentions and while my intention for the year is to experience more joy, I enjoy reading articles and blog posts about reinvention. There is a school of thought that says…

We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…

I love to listen to people talk, to hear their use and misuse of language. A few nights ago on the local news, a woman was talking about “all the neglection” her father was receiving at the nursing home. The phrase stuck with me. The idea of receiving neglection…

Although we can all agree that the pandemic years were quite bad, 2023 hasn’t been all that easier either. And though sometimes the days can seem grim, each day and in every situation, we have a choice. We can choose to focus on the negative…

When I think of detachment, I think of a husband unlovingly detached from his wife, or a depressed mother who is detached and uninvolved with her child. In these contexts, detachment occurs in unhealthy relationships. Indeed, the ‘problem’…

With nearly a year under my belt of being a divorced 65-year-old, mother of four grown children, I have had time for reflection. The divorce was my choice. I sought and embraced it after years of apathy, contempt and hostility. I couldn’t change…

Releasing your kids to adulthood is a mixed blessing. You are both proud and saddened. They are embracing maturity and that’s a good thing! But your home will change after they leave, and that can be a confusing prospect. Now is the time to prepare yourself for these…

When I was growing up in the 1960s, we were taught to never trust anyone over 30. That works great when you are 19, 20 and 21. When you approach 31, 40, 50, 60 and beyond, you may want to modify that stance…