Dami Roelse encourages her clients to live life with engagement. She blogs and coaches women 50+ to walk, hike and backpack. Her second book, Walking Gone Wild: How to Lose your Age on the Trail, was published in May 2018. You can find out more about Dami at Transformation Travel http://www.transformation-travel.com

Latest Posts By Dami Roelse

4 years ago

Living to 100 Isn’t Fun, Unless You Stay Healthy!

Today in the United States, people who are living to 100 represent the second fastest growing age group in the country, according the US Census Bureau Projections. People over 85 are the fastest growing age group. Read More

4 years ago

Every Year After 60 Deserves a Reboot! Where Will You Go?

The desert spreads out below me as I pick my way on the rocky trail. Yesterday’s deep purple of Chinese lantern flowers lining the path has changed to soft lavender phacelia and bright orange mallow.

Life at the speed of two miles an hour lets me retrieve the names of plants buried in the recesses of my brain since last summer’s hikes.
Read More

5 years ago

Lace Up Your Shoes and Make History during Women’s History Month

This year Women’s History Month is honoring women who are trailblazers in labor and business.

Those chosen are women who have worked hard to improve women’s lives in the workplace and who have fought for equality and fairness for women in poverty and under-served workers.
Read More

5 years ago

How to Get More Involved in Your Community in Your 60s or Better

What things matter to you in your community? Do you care how many shopping malls are nearby? Do you care if nightlife is around the corner to spice up your evenings? Do you care if enough bank offices populate the downtown area?
Read More

5 years ago

From Couch to Confidence: Athlete’s Story Shows Path to Fitness After 60

Not everyone has the same fitness level, nor the same fitness goals.

I have never considered myself an athlete. In a particular low time in my life when I was 58, I started Masters Rowing which led to a level of fitness I had never even dreamed of. Read More