Age 65! What are your thoughts when you hear it? Let’s start with past messages. Old, over the hill, retirement, social security, and Medicare for Americans are a few common ones. Well, that was then. No more…

The great Bob Marley once said, “Forget your troubles and dance.” How simple yet so profound and true! When we immerse in music and dance, everything else seems to drift away and leave only the desire to sway to the rhythm…

Are you 60? How about 70? Maybe you have crossed 80? What about 90? If you’re past 60, there are certain truths that you have definitely encountered…

I always wanted to learn another language. Why? The only reason I could surmise is my desire for learning. Also, I love a challenge, and what better way than conquering a new language? So, I have embarked on learning Spanish, a journey of agony and ecstasy.

A new year is upon us. Yes, that means the hands of time are moving as they have throughout eternity. For those of us who are in the sunset and twilight of our lives, we recognize that sooner than later time ticks toward the midnight hour…

Not long ago, a lovely friend of mine referred to herself as an “old woman.” She had inserted another adjective, but it is irrelevant for this discussion. I did not respond to her self-description, but I thought to myself, “You are a talented, creative woman…

I come to you this morning to say three simple words: You are blessed! “What do you mean,” you might ask. It’s simple, really. You are reading, which means you are alive. So, you are blessed! You must remind yourself that you have the privilege of reaching 60…

In the 1980s, I had a single friend in her early 40s trying to find a romantic partner. Such a pursuit was years before the era of the Internet. Consequently, the choices for dating sites were few and far between and stigmatized. Also, the chances of meeting a single…

Some time ago, there was an article in The Wall Street Journal challenging the longstanding belief that men should pay for women on the first date. In my role as therapist, I sit with men of all ages who wish to be generous. Many of them…

February is a month that denotes many things. One that has stood the test of time is Valentine’s Day, which began in 500 A.D. What it fervently symbolizes is the virtue of love in the romantic form. As we know, however, love comes in many…