With the new year already here, there’s no better time to reflect on where you’ve been and where you want to go. Building confidence and setting intentional goals can transform your life, helping you step boldly into new opportunities with clarity and purpose…

This past Labor Day I tackled a project that I had been putting off for 25 years. I made up my mind that I had finally had it with my pantry. Whether one of the kids lost their retainer and I had to replace it, a birthday or Christmas or sports tournament…

Ageism in the workplace can be a real hurdle for women, affecting their opportunities, inclusion, and career growth. Yet, there are numerous ways to proactively counteract these biases and emphasize the unique skills, resilience, and adaptability that come…

When we navigate different phases of life, particularly after reaching significant milestones such as turning 60 or considering a career transition, it’s common to reassess our personal strengths and passions. Understanding what truly motivates…

Heading back to school as a woman over 60 is both an exciting and daunting prospect. Whether you’re pursuing a new career, finishing a degree, or simply looking to expand your knowledge, this journey comes with its own set of challenges and rewards…

In the midst of life’s busy schedule, whether retired or still working, the presence of weekly anchors can provide much-needed comfort and security. Anchors in our week are the consistent activities or routines that help us stay grounded, offering…

In a world that seems to spin ever faster, the notion of slowing down can feel counterintuitive. We know the benefits of embracing a slower pace in our daily lives can enhance our mental health, improve our physical well-being, foster deeper relationships…

Have you become exasperated with some of your friends as you’ve aged? Friends you once enjoyed… now you find difficult to be with? Lately, I’ve noticed that it is a little too easy to “cancel” people as we age. You can say the slightest thing…

Retirement marks the end of one chapter and the beginning of another. For many women, this transition can be both exhilarating and daunting. While some relish the newfound freedom, others may find themselves at a crossroads, wondering what to do next.

In today’s fast-paced world, where the line between work and personal life often blurs, the art of transitioning between the two has never been more crucial. With the demands of life, it’s easy to overlook the importance of carving out a peaceful transition…