We are about to embark on a new decade, and for most of us, this marks our sixth or seventh decade on the Earth. With a new decade, we can choose to make intentions for new beginnings…

December is a good time for an annual review and also a good time to reevaluate that you are doing all that you can do to bring joy into your life. Discovering and claiming our passion is about knowing what we love doing…

Ever since my childhood, Thanksgiving has been my favorite holiday. It was a time for us all to come together to share stories and connect. I recall my mother spending several weeks preparing for the festivities…

Many senior women tend to feel a little sad at this time of year as the holidays approach. They might feel disconnected or far from their families, either because of location or because loved ones have passed away…

We’re all storytellers. Was there a time years ago when you did a lot of writing or dreamed about being a writer? Perhaps people have told you that you should write a book. Maybe you want to share a family story or secret…

October is National Book Month and a time to focus on reading and the joy of books. It’s also a time to honor and bless our country’s favorite books and writers. As a writer myself, I’m thrilled to have this month to celebrate, and I hope that readers…

Each year in September, I honor those who have died by suicide. Unfortunately, in my six decades of living, I have to report that I now know seven individuals who have taken their lives. They’re unrelated to each other, but all tragic…

From an early age, I often spent time jotting down feelings, musings, and motivations about myself and others. Being self-aware was my way to feel more empowered in a household that was often chaotic. Writing helped me make sense…

Do you remember how years before the advent of the Internet we used to write old-fashioned letters to one another that we stamped and mailed? Maybe we even got creative and sealed the letter with special sealing wax…

For as long as I can remember, I have been writing poetry. As a little girl, I adored books with poems in them and particularly loved rhyming poetry. As a teenager, I wrote love letters to my boyfriends and often ended them with…