March is Women’s History Month, and there are so many women to honor who’ve carved an important place in history. This month, I choose to highlight someone whose writing has personally changed my life: writer Anaïs Nin…

Whether you believe in “Hallmark Card” holidays like Valentine’s Day or not, the month of February, also known as the Month of Love, is a good time to think about someone you love, either alive or passed. But instead of sending flowers…

I’ve been journaling since the age of 10, when my mother gave me a journal to help me cope with the death of my grandmother, who’d been my caretaker. Little did I realize that my mother’s seemingly simple gesture would set the stage…

Like many others this year, my husband and I will not be traveling across the country to celebrate the holidays with our family. Instead, our plan is to have a small gathering of family members who live nearby, whom we’ve been…

The holiday season is often marked by the loss of loved ones, so it’s a good idea to be prepared for the inevitable. I am a well-published writer, so it seems that when a close friend or family member dies, I’m asked to write the eulogy.

October is Breast Cancer Awareness Month, which, for me, is another reminder that it’s been more than two decades since my diagnosis in 2000. Back then, one in five women was affected. Today, the American Cancer Society claims…

For some people, the pandemic has been a lesson in dealing with isolation. For others, it’s offered valuable alone time for reflection. For me, the silver lining has been that even after more than six decades on this planet…

As an only child who grew up with a quiet and introverted mother and a father who worked very long hours, there wasn’t a great deal of meaningful conversation in my household. In fact, being raised on TV dinners made the meals…

In May, I wrote about honoring our mothers and grandmothers, so it’s only fair that this month I discuss fathers and grandfathers, as we typically think of June as a time to honor the male figures in our lives…

When we think of the month of May, many of us think about celebrating our mothers and grandmothers. Because I was born on Mothers’ Day many moons ago…