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Dr. Kathleen Perry is a nationally recognized authority on natural health and personal transformation. For nearly 30 years, she has helped thousands of women over 50 age with vitality, purpose and passion. She curates the latest cutting edge research via her website, eBooks, women’s retreats, digital programs, and speaking engagements.

Latest Posts By Kathleen Perry

1 year ago

Want Radiant Skin at 60+? Control These 3 Crucial Hormones

Skin ages, along with the rest of our body, post-menopause. Women over 60 who want to age with vitality should know that there are things we can do to have and maintain healthy, radiant skin. The key lies in three crucial hormones that impact the way skin ages…

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2 years ago

3 Powerful Spices that May Help with Type 2 Diabetes

The International Diabetes Federation estimates that 1 in 11 (425 million) adults worldwide have diabetes. They also say that 1 in 2 adults with diabetes are undiagnosed (212 million).
The IDF expects this number to rise to 592 million by 2035…

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2 years ago

4 Simple Ways to Reduce Breast Cancer Risk and Improve Breast Health After 60

While breast cancer screening is crucial for all women, it’s especially necessary for those women in their 60s and beyond. Along with early detection, there are preventative measures we can take to keep us healthy longer. One of the first places to implement…

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3 years ago

Is Your Bath Water Unhealthy? Tips for Neutralizing Toxins in Your Tub

When you’ve had a mentally stressful day, a warm bath is a fabulous way to unwind. Some days you may have pushed your body a bit too much overdoing it in the yard, trying to keep up with the grandkids at the park, or engaging…

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