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About Kathleen Sinclair

Kathleen is on a mission to challenge “the heck” out of aging. She earned her Master's at 60, joined the Peace Corps at 63, and now travels the US with her trailer in tow. Her passion: motivating people over 60 to live a purposeful second half of their lives and reframe how they view aging.
Latest Posts | By Kathleen Sinclair
5 Things I Do to Change Negative Self-Chatter – You Can Try Them Too!
2 weeks ago

5 Things I Do to Change Negative Self-Chatter – You Can Try Them Too!

Self-talk or chatter is a tricky thing. There are so many layers to what we think and say, how we treat people, and how we treat ourselves. Did you know that every single day, we speak 7,000 words out loud, on average? The real question is, how many…
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