Koob Moua, OTR/L, has a doctoral degree in occupational therapy. He works in a hospital setting to help people return to their lives after experiencing severe physical trauma, disability, or a new medical diagnosis through rehabilitation. On his free time, he advocates for his profession by publishing academic journals focusing on self-management of chronic diseases.

Latest Posts By Koob Moua

1 month ago

How Much Does Assisted Living Cost in the US

Navigating the ins and outs of an Assisted Living Facility is an arduous task. Understanding the associated costs and affordability of Assisted Living Facilities is an additional battle. Alongside our Guide to Assisted Living Facilities, we take you through a more specific vessel – costs associated with Assisted Living Facilities.  We take you through how: […]

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2 months ago

Guide for Assisted Living Facilities

Opening a near chapter in your life should not be met with dread, stress, and confusion. When it comes to transitioning to long-term care, several buzz words and different terms are used – almost so that hair pulling is necessary. Is an Independent Facility and Assisted Living Facility the same thing? Is an Assisted Living […]

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6 months ago

Fall Prevention Guide For Older Adults

Seeing a main character in a movie living in constant fear or being fearless never ends well. Living in constant fear results in not enjoying what life has to offer. Being fearless and ignoring all of the warning signs result in failure due to stubbornness. The trope of the story typically goes such that the […]

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8 months ago

Anxiety and Older Adults

We’ve all experienced anxiety in our lives that have been brought on by different situations. Perhaps you asked your manager for some time off work on short notice. What was that experience like? You may have noticed several rehearsed hypothetical scenarios racing through your mind, your heart beats probably felt much more sensitive, and your […]

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10 months ago

Senior Blood Pressure

We’re all guilty of not doing the right things for our health even when we clearly know better. The chicken salad or the cheese burger with fries? To exercise or not exercise? In the end, we’re allowed to enjoy ourselves once in a while. It’s the difference between moderation versus poor health habits. Poor habits […]

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11 months ago

Senior Retirement Communities

Understanding senior retirement communities can be a handful. Different levels of care exist and the names seem to all blur into one huge puzzle. We help break down the different settings within senior retirement communities and offer tips on how to transition from your lived home into a new environment.  Relocating is difficult enough as […]

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12 months ago

Housing For Seniors on Social Security

You’ve steered into retirement lane, in which you’re either approaching the finish line or you’ve already crossed it. The comments from everyone sound all too familiar – “How lucky of you to be done working”, “Oh the vacations you must be planning to take outside the country”, or “I’m so envious of all that free […]

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12 months ago

Independent Living: Finding the Right Fit

How do we know when it’s the right time to give something up? We’ve all seen examples of this before. Your favorite athlete continued to compete well past their prime and ends with an all time low performance. Your favorite band continued to make albums that should have been given up years ago. Your old […]

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1 year ago

Senior Apartments

Whether you’re a retired senior or a senior approaching retirement – you may be looking for a new lifestyle that is less straining and easier to manage. It could be due to an empty nest or difficulty keeping up with home maintenance that has you wondering, what else is out there? If you find yourself […]

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1 year ago

Selecting an Adult Day Center

The search for an adult day center (ADC) is straining. The task requires close consideration as it concerns the comfort of your loved one. We’re here to help. Families who seek out adult day centers may be in different stages of life and have their own reasons for seeking assistance, but the goal is the […]

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