About Koob Moua

We’ve all experienced anxiety in our lives that have been brought on by different situations. Perhaps you asked your manager for some time off work on short notice. What was …
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We’re all guilty of not doing the right things for our health even when we clearly know better. The chicken salad or the cheese burger with fries? To exercise or …
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Understanding senior retirement communities can be a handful. Different levels of care exist and the names seem to all blur into one huge puzzle. We help break down the different …
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You’ve steered into retirement lane, in which you’re either approaching the finish line or you’ve already crossed it. The comments from everyone sound all too familiar – “How lucky of …
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How do we know when it’s the right time to give something up? We’ve all seen examples of this before. Your favorite athlete continued to compete well past their prime …
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Whether you’re a retired senior or a senior approaching retirement – you may be looking for a new lifestyle that is less straining and easier to manage. It could be …
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The search for an adult day center (ADC) is straining. The task requires close consideration as it concerns the comfort of your loved one. We’re here to help. Families who …
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Everyone experiences the occasional blues or lethargy. But if feelings of sadness or tiredness occur more often than not, do not ignore them. It is important to pay attention to how long these emotional waves last, as they may signal…
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Caring for an aging parent is a responsibility that is commonly taken by their adult children but is accompanied by many compromises. As a caregiver, you may have already sacrificed your personal, work, and social life in order to attend to the daily care needs of your parent.
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