Dr. Lex Gonzales, PT, DPT received his degree of Doctor of Physical Therapy from the University of South Florida in the USA. He has been a physiotherapist for over 24 years with a special interest in the geriatric or older adult population. Visit him at drlexgonzales.com.

Latest Posts By Lex Gonzales

1 month ago

The Definitive Answer to Your Dizziness Questions

Dizziness is a common problem for the Boomer generation, but many are afraid to ask questions about it. They may not know what is causing their dizziness, or they may be worried that it is a sign of something more serious. In this article, I will answer…

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2 months ago

Back Pain: How It Becomes a Chronic Problem for Baby Boomers

You are not alone if you’re experiencing back pain. According to the Centers for Disease Control and Prevention (CDC), 7.6 million older adults suffer from back and spine problems. That is more than twice the number of disabilities caused by heart problems…

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3 months ago

How to Take Care of Your Back: 5 Tips for Boomers

As we age, our bodies change, and we can start to experience different health problems. One common issue that many people face as they get older is back pain. This can be caused by a variety of things, such as poor posture, incorrect lifting techniques…

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4 months ago

Balance and Dizziness: What Every Baby Boomer Ought to Know

Dizziness episodes that cause people to fall can be a major health risk, especially among the baby boomer generation. Learning more about balance and dizziness, and taking action to reduce your risks, can help prevent those catastrophic falls…

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5 months ago

7 Effective Stretches to Improve Your Posture

Do you feel like your posture is not what it used to be? You may have forgotten how good it feels to stand tall and straight. Moreover, did you know that bad posture can lead to a host of health problems? Poor posture can cause back pain…

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