By the time March rolls in and out my skin feels like it’s lived three lives since December. If you’re 45 or better, you probably know the feeling. Winter doesn’t just nip at us; it tests the architecture of our skin in ways younger complexions don’t notice. I’ve come to think of these months…

Let’s have some fun in our kitchens this week making aromatherapy self-care products. You can add fresh or dried botanicals to your creations which make them prettier and more potent. I love creating handmade formulas when I travel as I travel with minimum luggage…

When you plan your selfcare habits and routines, they become sacred elements of your life. If you don’t look after you, that is a sign of disrespecting yourself, and we’ve all been there through some of life’s challenges. Keeping it simple when adding change to your life is the golden rule for success. My Suggestion? […]