Liz Kitchens is the author of Be Brave. Lose the Beige! Boldly Breaking the Rules after 50. Her blog, Be Brave. Lose the Beige! focuses on women of the Baby Boomer Generation, Lady Boomers, as she has dubbed them. Liz is the founder of What’s Next Boomer? a website dedicated to helping Baby Boomers navigate retirement or semi-retirement options. Liz can be contacted at

Latest Posts By Liz Kitchens

2 months ago

Anxiety Speaks Softly and Carries a Big Stick

Unwelcome visitors have a tendency to pop in at the most inopportune and unexpected times. The telephone is just such an intruder, its shrill ring interrupting sacred downtime. Back when we were still tethered to landlines, sans caller ID…

Read More
3 months ago

Game Changers Among Meds: Birth Control Pill and Covid Vaccine

I have spent my 67 years residing in the state of Florida. I have to live with the fact my state is the punch line of late-night talk show jokes more frequently than other states. Our mythical mascot is “Florida Man” whose bizarre real-world antics personify…

Read More
4 months ago

Outtasight or Out of Sight? How to Wear an Invisibility Cloak

Remember the 60s? The 1960s that is, when “outtasight” referenced something cool and hip? In the 60s that “something” could have been a Baby Boomer teen girl. Well now, those 40 million Baby Boomer women are well into their seventh decade…

Read More
5 months ago

Are You Willing to Occasionally Break the Rules at 70?

My wise psychologist son talked me through my early morning fog of disappointment. “I spend a lot of my practice counseling people on managing disappointments.” That counsel stayed with me, helping us transform an inconvenience…

Read More