Lynn Perkes is a full-time faculty member at Brigham Young University-Idaho teaching courses in Kinesiology and Biomechanics, Applied Kinesiology and Assessment, Therapeutic Exercise, and Health Appraisal and Prescription. He writes part-time for, is co-founder of, and grateful to be a husband, father, and grandpa to a wonderful family.

Latest Posts By Lynn Perkes

3 weeks ago

Is It Inevitable That We Will Experience Pain Due to Growing Old?

Thinking back on my years as a youth, I remember seeing my grandparents and then later my older parents “moving slow” and “complaining of pain” and just associated that with aging – they are old and therefore that is why they move slow and have…

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