Marie Morin is a therapist and wellness coach at Morin Holistic Therapy. She helps women develop a daily self-care routine, so they overcome perfectionism and limiting beliefs and be their most confident selves. Marie is a grateful blogger and YouTuber. Find out more at and contact her at

Latest Posts By Marie Morin

4 days ago

Gratitude Can Change Your Life – 3 Tips from Betty White

Betty White died in December, a few weeks shy of her 100th birthday. She was an American icon who was fiercely adored for her incredible comic timing and brilliance. She was a firecracker in my book. Funny, witty, and determined to create her art for eight decades…

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4 weeks ago

How to Deal with Estranged Family During the Holidays

Family estrangement for women in their 60s is more common than you think. About 70 million people in the United States report experiencing estrangement from one or more family members. For some, estrangement is a choice due to self-preservation…

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2 months ago

5 Reasons Why You Want to Start Meditating After 60

Being 60 has a lot of perks. We get to experience retirement, stronger friendships, second act opportunities, no more periods, and an appreciation of our time. Each moment we get to decide our state of mind, decode our perceptions, and seize the day…

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3 months ago

Sixty, Sexy, and Sensational – How to Feel Your Best Inside and Out

By the time women hit their 60s, they have likely thrown away their last menstrual supplies and swapped for lubricants. Some may still have postmenopausal symptoms of fatigue, brain fog, headache, insomnia, irritability, and depression…

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4 months ago

How to Create Healthy Boundaries, so Your Needs are Met

In our 60s, attending to our needs and improving our relationships is more important than ever before. Time is of the essence, but making the most of our time takes practice. One way to enrich our lives is by applying boundaries to accommodate…

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5 months ago

How to Age Gracefully When You Are Highly Self-Critical (Find Out if You’re a Perfectionist)

According to the late Mr. Bowie, the process of graceful aging brings one to become their authentic self. Have you been your authentic self? Since we are all in this together, I’ll volunteer that I have been too concerned about the assessments of others…

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