The search for meaning is an ongoing personal quest for many people. We want to live lives that are full of purpose, that allow us to understand and use the best parts of ourselves and that allow us to live our true values.
We are heading into the height of travel season, but sometimes a vacation is not in the cards. A great way to take a minivacation from the comfort of your home is to read books that have a strong sense of place.
Research is clear that if we want to stay healthy and to thrive we need to develop and maintain strong relationships. According to the Mayo Clinic, adults with strong relationships live longer than their peers who have less vital relationships.
What did you love to do as a child? Do you remember getting happily lost for hours, so immersed in a hobby or passion that you lost all track of time?
Do you live in a beautiful clutter-free space? Many of us aspire to live in a stress-free, orderly home. We seriously undertake an occasional decluttering marathon.
Many of us love to travel, but we don’t like the hassles that can come with it. Travel can involve long days, unexpected delays, missed connections and long lines at security checkpoints. Days spent in transit can leave us feeling frustrated and exhausted.
Some people figure out their fashion style early in life and then spend decades building on and improving that style. I am in awe when I see a young woman who already understands her personal style and goes into the world with confidence and flair.
There is long-standing research to support the belief that our basic personality traits are set in our youth and do not change much as we age. A recent study, conducted by researchers at the University of Edinburgh, and reported in the Journal of Psychology and Aging, challenges this idea.
My husband and I recently took a retirement class. This was not one of those fancy dinners in an expensive steak house given by investment firms looking to solicit business, but an actual class taught through a university extension.