It’s never too late to learn something new. At Who I Met Today – a blog and podcast – Pam Lamp interviews people from all walks of life. Through conversations about health, hobbies, books, food, and travel, she invites you to join her, explore new territory, and expand your horizons.

Latest Posts By Pam Lamp

3 years ago

How to Be Happy with Life’s Imperfections

The outfielders dropped fly balls, pitches soared over home plate, and the shortstop hurled a throw into the dugout. As we watched our beloved Astros play baseball…

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3 years ago

Lessons from a Man Who Turned Back His Clock and Improved His Health

At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country…

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3 years ago

3 Recipes to Comfort You in Uncertain Times

A therapist friend once told me, “Our brains can’t process two things at once. If our hands are occupied – knitting a scarf, coloring or drawing, cooking a new recipe, decorating cookies…

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3 years ago

Meet a Woman Who Simplified Her Closet and Her Life and Gained Good Health

We all experience those periods when we sense a relationship is amiss. Or we know deep down we should make some changes on a personal level. But we look the other way…

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