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Rebecca Olkowski is a blogger, podcaster, and professional voice actor. She loves to travel, eat well, and find the joy in life. Rebecca is the founder of Her passion is to inspire fabulous women over 50 to enjoy vibrant, active good health, and to get out and experience what the world has to offer, even if it’s in their own backyard.

Latest Posts By Rebecca Olkowski

6 years ago

Want to Stay Healthy After 60? You’ve Got to Move it, Move it!

Now that you’re over 60, are you feeling stiff in the joints, have trouble bending over or have slowed down significantly? Do you spend hours sitting in a chair writing, watching TV or sitting on the couch? Read More

7 years ago

7 Ways of Overcoming Grief When the Unexpected Happens

One thing that’s almost certain, once you’re over 60, is overcoming grief.

It’s hard to avoid grief unless we die early or we’re incredibly lucky. By now, many of us have already lost our parents, even if they lived to a ripe old age. Mine passed away at 89 and 90. Although it was hard, (they died within two weeks of each other) it was expected because of their age and was easier to deal with. Read More

7 years ago

Get Moving! We’re Too Old to be Sitting in Front of Our Computers All Day

Sitting has been declared the new smoking.

For the last decade, it’s become the norm to sit on our duffs for hours at a time. The average person sits for eight hours a day and much of that time is spent in front of a computer. We’ve become dependent on computers for work, shopping and staying in touch with friends. Read More

7 years ago

Is a Platonic Relationship After 60 Really So Bad? Maybe Not

Do you know an older couple whose relationship still has the romantic spark it did when they were younger? They hold hands, cuddle and coo and even kiss each other passionately in public.

Then there are those over the age of 60 whose coupling has evolved into a more platonic relationship. They still like each other, but may sleep in separate bedrooms or even live apart. Read More