Robert Turp is Co-Founder of Fitness Drum, the home of free virtual fitness challenges and exercise programs designed to make exercise and physical movement intuitive, fun and engaging. Follow a challenge each month to keep active. From beginners to advanced, there’s something for everyone.

Latest Posts By Robert Turp

3 months ago

5 Free Apps That Will Keep You Fit at Home

Over the pandemic, I decided to get my bearings with the latest and greatest when it comes to home fitness apps. Could they actually help me get fit, or are they just a bit of a fad? After a year of trial and error…

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8 months ago

5 Squat Alternatives for Weak Knees (That You Can Do at Home)

I know the feeling… you’re filled with motivation to start exercising again but soon discover every popular workout seems to include so much squatting, jumping and other high impact exercises. If you’ve got weak knees, there’s no getting around…

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