Robert Turp is Co-Founder of Fitness Drum, the home of free virtual fitness challenges and exercise programs designed to make exercise and physical movement intuitive, fun and engaging. Follow a challenge each month to keep active. From beginners to advanced, there’s something for everyone.

Latest Posts By Robert Turp

1 month ago

5 Squat Alternatives for Weak Knees (That You Can Do at Home)

I know the feeling… you’re filled with motivation to start exercising again but soon discover every popular workout seems to include so much squatting, jumping and other high impact exercises. If you’ve got weak knees, there’s no getting around…

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