As a woman over 60, are you alarmed at the slump in your shoulders? Have the upper shelves at the grocery store become a stretch too far? Does a painfully stiff neck account for your straight-ahead view of the world?

When I ask people in their 60s what they are most looking forward to in retirement, you would be surprised by the number that say, “Not having to commute!” As someone who spent 2 hours a day traveling between Seattle and Redmond, I totally…

Shaping our eyebrows can be a tough beauty challenge as we grow older. Thanks to the wide range of makeup brands today, we can work through several issues we may have with our brows…

So, you’ve retired. Congratulations! All that’s left to do now is to book a tee time and sit in front of your pool with a glass of champagne in one hand and the Sunday Times in the other. Yeah right! Unless you are one of the “lucky” few who have saved millions…

I can’t quite remember what caused me to part ways with my last roommate. It was 50 years ago and I have a vague memory of an unannounced party, a broken window and… finding my dog covered head to toe in ice-cream and hot fudge sauce?

I don’t know about you, but, all this sitting around the house (necessary as it may be) has me feeling a bit stiff and out of touch with my body! I know that you are probably feeling the same!

If you look up “jobs for seniors” on Google, you are likely to find dozens of articles with jobs that require no experience are easy to do part-time and that you can do at home. While there is no doubt that these attributes are appealing to some retirees, overall, I believe…

When you concentrate on what you’re thankful for instead of what bothers you, you’re decentering. If things aren’t going well, Dr. Medina advises, simply write down three things that make you grateful…

Like most children, my grandkids think of me as a superhero. I am a bringer of gifts and laughter. I am their “baba with a backpack” who Skypes them from mountain tops and cruise ships, desert villages and London hotels…

One of the most important numbers that we need to consider as we build our retirement plans is our life expectancy. After all, our expectations regarding how long we are going to live influence everything…