Women face pressure and unfair expectations about their bodies at every age. But, for some reason, body positivity is often portrayed as an issue only impacting girls and younger women.

So, in this morning’s show, I would like to discuss why I believe that body positivity is important at every age – and why older women have the right to feel great when they look in the mirror every morning. Here are 5 things to START and 5 things to STOP doing to improve how you feel about your body.

Let’s age beautifully, inside and out! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.

How do you feel about your body? Do you tend to focus on your perceived flaws? What are your favorite and most glorious body features?

Let's Have a Conversation!