As an 80-year-old model and cancer survivor, Valerie Ramsey knows a thing or two about healthy aging. And, as an author and mother of six, she is constantly on the move and always wants to look her best. So, I just had to get her on the show! I honestly enjoyed this interview (link below) so much. Valerie is simply beautiful, inside and out. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
Thank you so much to all of the women in our community who tried our free online gentle yoga for seniors videos yesterday! Please continue to tell your friends. Let’s change the world together!
What do you think of the trend towards more older adults getting involved in modeling? What do you believe are the secrets to healthy aging? Let’s have a chat!