There are so many things that I wish I had known when I was raising my own children. But, like most parents, I was too busy building a life to reflect on the rules of life. Now, as I reach my 70s, I finally feel comfortable with my heard-earned wisdom. And, while I hope that my adult children are able to benefit from my advice, it is my grandkids that I really want to shape.

So, in this morning’s video, I want to share a few life lessons that I plan on sharing with my grandkids in the coming years. I hope that this video gives you some food for thought as you think about how to share your own wisdom with your family.

Learn yoga to be able to do poses like the cat and the tree, breathe like a lion and grow calm like a mountain… with your grandchild! It’s so much fun! Start your practice today.

What simple (or complex!) truths about life do you want to share with your grandkids? If you could give your grandkids just one piece of advice, what would it be?

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