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Growing Older: From Middle Age to Vintage

By Lily Bradshaw July 10, 2024 Lifestyle

When I was middle-aged, I felt, well, middle-aged. I was hormonal, my weight fluctuated daily, my temperature fluctuated by the second. I had a wad of belly fat around my middle, I felt lethargic and lacking energy. It seemed like overnight I had lost my sparkle.

My hair, once thick and bouncy, became lacklustre and thinning, my skin changed from a reasonably dewy glow to a dry, flaky, tissue-like mask. When I had hot flushes, my face turned bright red, as though I had been sunburnt. I thought, If I am like this now, I don’t ever want to be old.

Being 50

If I am honest, I found middle age a bit scary. I had lost my youth and along with that some of my confidence. I felt less and less attractive and really didn’t like the fatigue and utter exhaustion, that made me want to sleep, at a time when sleep didn’t want me. 

So, I would lay awake for hours, sweating, procrastinating, wondering what life was all about and how it was all going to be downhill from now on. My 50s seemed to drag on forever, and with my looming 60th birthday I could feel a deep sense of dread.

Hitting 60

And then a funny thing happened. I hit 60. I waited for the terrible downhill which was obviously coming my way… 

Only it didn’t. 

My weight slipped back to normal, my spare tyre seemed to just pop. My hair began to shine again and though I would never have the gorgeous complexion of my younger years, my skin did regain some of its previous soft plumpness. 

But best of all, my temperature miraculously went back to normal. No more night sweats! I can’t pretend I had the body of a 30-year-old, but I was very happy with the body I had of a 60-year-old, it was so much better than I had expected.

Making the Most of Life!

So, I bought an abandoned, unloved house in France and set about making it beautiful again. It was like therapy for me. Day after day I would take up floors, repair ceilings, load mountains of rubbish into my car, tile the bathroom/kitchen, sand the wooden beams, paint, varnish, scrub. I was so energised!

Watching this sad, old, dilapidated building come to life was like watching myself unfold. I became stronger, braver, more confident than I had been for at least a decade. I started to think about what I really wanted in life and began making plans to get it. Every time I drove up in front of my lovely house, with its china blue shutters and window boxes filled with bright red geraniums, I beamed with pride. :)

After it was finished, I became a full-time traveller, going all over the world on my own, having more fun than I could have imagined. When I returned, I started writing again and have written a few books. I am a Guest Blogger on Sixty and Me and have just launched my own blog Growing Old, Growing Free.

Not bad for an old lady!

Vintage Model

I guess I felt like I had gone from being a tatty runaround with a bit of rust around the edges to, maybe not quite a Ferrari, but at least a little vintage model that was starting to purr again. It felt wonderful, mostly because it was the last thing I had expected.

Life is exciting, it just keeps getting better and better and instead of dreading a change in my next decade, I will embrace it and see what challenges, and what wonderful surprises, it has in store for me!

What About You?

Are your 60s better than your 50s? Do you feel stronger than before? Were there major changes?

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Amy

I’m struggling on many levels at age 64, but this community helps me feel less alone, and more positive about moving forward in life. Thank you all.

lilybradshaw88

Hi Amy, thanks for joining in. I am sorry to hear this, but pleased you have the support of your community. Good friends are priceless. Lily x

Lisa

I’m 65 and wondering when my temperature will return to normal and still waiting for my spare tire to pop!

lilybradshaw88

Hi Lisa, thanks for joining in. Oh poor you! Having your temperature too high is not nice at all. My spare tyre went when I started doing omad (one meal a day). Now I can eat what I like and if I have been a bit overindulgent (like I have now!) I go back to that for a week and it seems to work for me. Lily x

Kathleen

Just dress accordingly ! No turtle necks…accept wider versions in great chills….. Deeper voices necks good. Lightweight free flowing dresses.

We all have to avoid sugars,no fun…. No common pasta, or breads. Don’t eat late at night and go right to bed. No sugary bubble drinks..or fake sugar.

Every one says walk… part of the move it or loose it theme…

Wild fish., salmon… the best red meat…ground bison easy

Balance!!
Vegs of course…..
Wine gone too
.I miss my pinot noir…may go back to once a month….ha…getting used to absence .

Keep a chiropractor, acupuncturist, a DO doc around…Talk to people. We’re not alone and all same but different!
This time of life is not for the timid.

Kathleen
Meant V neck...not voices...
Amy

I’m really struggling on many levels at age 64, but this community keeps me feeling less alone and gives me strength to keep moving forward. Thank you all.

lilybradshaw88

Hi Amy, thanks for joining in. This community is so wonderful :) I hope life becomes a little easier for you soon. Lily x

Angela Richard

I’ll hit 60 this fall, recently retired and wondering what is next for me. Looking forward to following your journey, Lily!

lilybradshaw88

Hi Angela, thanks for joining the conversation.I am pleased you are looking forward to the journey. My motto is to be open minded and open hearted, there is still so much to learn and so many people to love :) Lily x

Joyce

I never lost my sparkle. Each year and decade have been wonderful gifts. At age 61, I’m shining. Life is good!!

lilybradshaw88

Hi Joyce, Thanks for joining the conversation! That’s wonderful to hear and exactly how it should be! Lily x

Jani

Wish I knew then at 61 what I know now!

lilybradshaw88

That made me smile :) Wouldn’t that be wonderful! I wrote an article for Sixty and Me a few weeks ago called Letter To My Younger Self. Lily x

The Author

Lily Bradshaw has had an interesting and varied career. Twenty years working as a psychotherapist and part time lecturer, followed by 20 years of writing educational courses. Now she is enjoying semi retirement writing books and articles that interest her, mostly about having fun and enjoying life. She has spent the last 2 years travelling solo.

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