Yoga is a moving meditation. Find peace and achieve balance with our gentle yoga classes.
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Celebrate your uniqueness with style and our gorgeous new “Live Your Passions” scarf!
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This is one of my favorite times of the year! I just absolutely love the crispness in the air, the wonderful smells and the smiles on the faces of children. …
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We all know the basics of getting to a healthy weight at any age. Eat healthy food. Move more. Stay social. But, what if there was another factor that few …
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If you believe the movies, the holidays are a time for smiles, fun in the snow and perfectly planned family gatherings. The reality is far more complex. While most of …
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Happy Thanksgiving! Wow! What a year! I don’t know about you, but, as I look back on the last 12 months, my head is spinning! This was a year filled …
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Does it ever feel like, for most of your life, you did what you *had to do* and not necessarily what you *wanted to do*? This is totally normal. As …
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I am so happy to announce the launch of our first ever Sixty and Me online shop! In launching our very first store, my goal is to bring a little sunshine, happiness and motivation into your everyday life. Every product will be hand-picked to help you live healthier, find happiness and feel beautiful, inside and out.
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Ready to get more from life after 60? Get inspired with our very own Sixty and Me “Aging Beautifully” cards. I wrote every word just for you!
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Achieve healthy aging and even add years to your life! Get moving again with our gentle yoga video series. It’s FREE on YouTube!
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