Over the years, I’ve slept in desert tents and camped in the branches of rainforest trees, I’ve pushed my way down busy city streets and sat on mountain tops with only my heartbeat for company. And, along the way, I have found one simple truth about travel… the less I take, the freer I feel!

So, in this morning’s video, I want to share a great packing list by one of our bloggers, Slobodanka Graham. I will also share what I take with me on my trips.

Keep your body moving, stay active, travel! Achieve healthy aging and even add years to your life with our Gentle Yoga Flows video series. It’s FREE on YouTube!

What items do you travel with, even if you are packing light? Are there any items that you just couldn’t live without on the road?

Thanks to International Living for sponsoring this video! Check out their free guides to learn about the best (and affordable!) places to retire, travel, buy real estate and enjoy life overseas.

Let's Have a Conversation!