I never realized just how cluttered my life had become until I made the decision to start downsizing my life after 60. After years of accumulating “stuff,” I made the difficult – some would say dramatic – decision to reduce the number of items that I owned to 200. Read More
Women over 60 have lived complicated lives. By the time we reach our 60th birthday, we have our share of battle scars. Some of us have lost someone close to us. All of us have, in one way or another, battled discrimination and stereotypes. Throughout our lives, we have faced questions of body-image. Now, as we enter our 60s, we have a choice to make. Will we allow our negative self-talk to prevent us from living our dreams? Or, will we take control and replace our doubts with positive emotions and a desire to get the most from life after 60?
Here are 5 of the most common negative statements that women make to themselves, consciously or unconsciously and, more importantly, what we can do about them. Read More
Many years ago, I had a good friend who had just gone through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried. Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. Read More
Many years ago, I had a good friend who had just gone through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried. Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. Read More
So, your 60th birthday is almost here. Congratulations! You’ve already accomplished so much in your life – and you’re just getting started! At the same time, it’s natural to feel a bit apprehensive as you approach this important milestone. I know I did. Read More
If you are wondering how to overcome loneliness, you may want to start by looking around your house. It is often said that your home is a reflection of your mind. They say that the choices we make in how we decorate, who we invite into our homes and how we spend our time reflect our personality and values. This is true to an extent, but, did you ever think about the fact that the opposite is also true?
Did you ever consider that the way that you organize your home may be contributing to your feelings of loneliness, or intimacy after 60? Read More
Turning 60 is a major milestone for many women. When we turn 50, most of us are in good health. We are usually at the top of our careers and have rich social lives, filled with family, friends and colleagues. Yes, some of us might be worried about the future or “where the time has gone.” But, for the most part, turning 50 is somewhat of a non-event. Turning 60 feels different. Read More
What is retirement planning? It’s a simple question, right? Doesn’t everyone know that getting ready for retirement is all about putting enough money away so that we can live comfortably on our investments? At least, that’s what we have been told. For decades, our employers have reminded us to max out our 401K. Read More
If you’re in retirement, or fast approaching retirement age, perhaps you’re wondering about where you want to live during this next stage of life. Many women over 60 are reinventing retirement by working longer, dating new partners, traveling and retiring abroad, and otherwise living life with a new level of vitality and purpose. Read More
In recent years, a lot has been written about the fact that divorce rates among people over 50 are rising, while other generations are staying married longer. For example, over the last 20 years, baby boomer divorce rates have increased 50%. Read More