5 Signs of Psychological Distress as a Caregiver
Khloe Kardashian may not immediately come to mind when you think of a caregiver. Yet, when her estranged husband had an unexpected life-threatening health crisis she became his full-time caregiver. Like many caregivers, Khloe…
Read MoreParenting Adult Children with Mental Health Issues
Mental illness. The term itself is intimidating. For me, it brought back shrouded stories from my youth of friends and relatives who suffered the colloquial ‘nervous breakdown.’ Back then I didn’t know what that meant…
Read MoreEstrangement: The Secret So Many Hide
Estrangement – what an ugly, harsh-sounding word. Jarring to the ears, in fact. The dictionary definition of estrangement is “to turn away in feeling or affection, make unfriendly or hostile, alienate the affections of.” Estrangements are…
Read More4 Questions to Guide Your End of Life Planning (#2 is So Important!)
In today’s video, author and non-profit Before I Go Solutions founder Jane Duncan Rogers take a deep and compassionate look at end-of-life planning for women over 60. Read More
How Senior Women Aging Alone Can Find Support Networks
Our motive to create a support system extends beyond the need for social connection and to avoid loneliness. Many women, especially those of us without an immediate family, are at risk of isolation and spending too much time alone…
Read MoreAlone for the Holidays? Give Yourself the Gift of an “Experience Holiday” This Year
Traditionally, the Holiday Season has been a time to spend at home with family and friends. For many women in our Sixty and Me community, it’s a season of spiritual celebration, gift giving, decorating and enjoying delicious food with loved ones…
Read MoreBefore Falling Into the New Year’s Resolutions Trap, Celebrate Your Accomplishments
I have often found the end of the year and the beginning of the next one a bit of a downer. Have you?
I know I was busy. I am sure I accomplished something but I needed a tool that would help me really stop and think about what I did. Read More
Queen Fans, Brace Yourselves, New Clip from Bohemian Rhapsody Will Rock You!
After more than eight years of creative, casting, and directorial issues, Bohemian Rhapsody, a film celebrating the journey and rise to fame of the band Queen and their extraordinary lead singer, Freddie Mercury, is finally about to hit theaters – and fans can’t wait. Read More
Reflections on Life: 5 Things I Have Learned by My 60s
Yes, the big SIX ZERO hits me on April 29. I remember freaking out at 30 but no so much with the other decades of 40 and 50. Read More
5 Ways to Spring Clean Your Life in Your 60s or Better
I have a wonderful keynote I present called, presumptuously, The Meaning of Life. I talk – and sing – about life lessons I have learned from elders, particularly those in nursing homes. Read More