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Overlooked Preventive Medicare Benefits That Women Can’t Afford to Miss

As a Medicare Customer Advocate for a large US insurance company, one of the things I have learned is that many women are unaware of the free or low-cost preventive screenings and tests that their Medicare plans cover.

I’ve heard it all: “I didn’t know mammograms were free”, “My friends are getting osteoporosis screenings; does Medicare cover that?”, “I haven’t had a colonoscopy in like 20 years, am I eligible for that on my plan?”

You get it; the list of questions is inexhaustible.

What Exactly IS Preventive Care?

Medicare’s Preventive Care benefits focus on pinpointing health concerns early, or preventing them entirely, before they become more serious and more expensive to treat.

The Good News

Medicare covers a gamut of preventive tests and screenings for free or at a low cost to help women stay their healthiest during this chapter in their lives, so check out these benefits!

Medicare Annual Wellness Visits

Unlike traditional physical exams, this yearly checkup allows you and your healthcare provider to review your overall health, assess risk factors, update preventive screenings, and create a personalized wellness plan. Think of it as an annual roadmap for maintaining your health.

New to Medicare? Did you know that before your Annual Wellness Visit benefit kicks in, you are eligible for the one-time “Welcome to Medicare” preventive appointment with your doctor? This visit, which is only good for within the first year you have joined Medicare, gives you and your doctor the chance to review your medical history and your family’s medical history. Your doctor will also inform you about important, covered vaccines and screenings, and best ways for you to stay healthy.

Mammograms

Mammograms can help detect breast cancer in its earliest and most treatable stages. Screening mammograms are covered every 12 months, or more frequently, based on medical necessity.

Bone Density Tests

Bone density tests, which are covered every 24 months or more often, based on medical necessity, can identify osteoporosis before a fracture occurs, a particularly important concern for post-menopausal women. Your doctor will also discuss with you best ways to keep your bones strong.

Cervical and Vaginal Cancer Screenings

These screenings also cover Human Papillomavirus (HPV) tests. These tests are usually covered once every 24 months, but if you are at a high risk for these cancers or have had an abnormal Pap result in the last 36 months, this test will be covered every 12 months.

Colonoscopies

A colonoscopy checks for precancerous polyps in your colon, colon cancer, and other diseases in the colon and rectum. Medicare will cover this screening every 24 months if you are at high risk for colon cancer; if you’re not at high risk, they are covered every 10 years.

Diabetes Screenings

A diabetes screening checks to see if you have diabetes, or you may be at risk for diabetes, and may include a fasting or non-fasting test, an A1C screening, or other Medicare-approved glucose tests.

Bear in mind that this Medicare-preventive coverage is based on whether your health care provider believes you may be at risk for developing diabetes. Medicare will cover up to two of these tests annually, based on the date you went for your most recent screening, not per calendar year.

Depression Screenings

Let’s face it; life can be rough sometimes and can get you down in the dumps. If you have been feeling this way for a while, see your doctor, as this benefit is covered yearly. Your provider will ask you questions to find out if you have depression, and if so, will determine the appropriate follow-up treatment, whether that is medication, a referral to a mental health provider, or both.

Cardiovascular Disease Screenings

Your doctor will check for any heart or blood vessel problems and will determine if you’re at risk for heart disease. This preventive screening also covers tests for cholesterol, lipid and triglyceride levels, and is covered once every five years.

Vaccines and Shots

Yes, Medicare even covers the following jabs to keep you healthy:

  • COVID-19 vaccines and other related services.
  • Flu Vaccines are covered each year during the flu season.
  • Hepatitis B vaccines help prevent against this virus.
  • Pneumococcal shots protect you against pneumonia.

Mind you, this list is not exhaustive; Medicare provides beneficiaries with even more preventive services, so check them out!

What to Do Before You Go

Before you go for your preventive screening or test, please note that you pay nothing (or pay a low cost) for these benefits, as long as you receive them from a doctor or health care provider who accepts Medicare.

It is also best practice to call your doctor or your insurance company to confirm or determine that the preventive service you have scheduled is at no cost.

Keep in mind that when you attend your screening, your provider may suggest additional services which Medicare may not cover. You may find that you may have additional financial responsibilities for any other tests or procedures above and beyond the initial covered test.

If you have a Medicare plan through an insurance company, call your company to determine whether you have any co-pay, co-insurance or deductible amounts you could be billed.

An Ounce of Prevention

These covered Medicare preventive screenings and tests play a powerful role in helping you stay healthy, independent and active well into this time of your life. You’ve worked hard for many years to obtain your Medicare health benefits. Empower yourself to know these extra perks from Medicare and do take advantage of them.

Schedule your Medicare test or screening as soon as you can – it may just help save your life!

Join the Conversation:

What preventive Medicare benefits have you used? Was there a time when a medical issue you experienced was caught early through a preventive test or screening, and how did that make a difference in your life? What advice or encouragement would you suggest to other women who may be “appointment-shy” when scheduling these benefits?

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3 Comments
Jeanne

Well I didn’t see anywhere I could get a free density
Test, as it cost my insurance 700.00. I looked at my Medicare and nothing?

Sue

RE “jabs to keep you healthy: COVID-19 vaccines

The mRNA Covid “vaccines” are not health-promoting agents but health-destroying poisons/bioweapons that have killed MILLIONS OF PEOPLE globally, and it’s still ongoing — http://www.CovidTruthBeKnown.com or https://www.rolf-hefti.com/covid-19-coronavirus.html (The 2 Married Pink Elephants In The Historical Room –The Holocaustal Covid-19 Coronavirus Madness: A Sociological Perspective & Historical Assessment Of The Covid “Phenomenon”)

“Growing up means realizing that none of the worst villains are in prison.” — Caitlin Johnstone, Independent Journalist (https://archive.ph/zDqoh)

“I kept an extensive record of sudden deaths of mRNA vaccinated doctors during 2021-2023, after COVID-19 mRNA Vaccines were forced via mandates. The data showed a SKYROCKETING MORBIDITY AND MORTALITY OF DOCTORS following injection with mRNA products. I stopped keeping track as it became clear that for the medical and political establishments, THESE SUDDEN DEATHS WERE DEEMED “ACCEPTABLE” TO ENSURE COMPLIANCE. And doctors themselves, stayed silent.” — William Makis, M.D., September 2025 (https://archive.is/R9G0j)

“Pharma plunges ahead. The experimental RNA technology was and is a global disaster, but that makes no difference.” — Jon Rappoport, American investigative journalist, April 2026 (https://archive.is/Yl4Ko)

It “makes no difference” to the global ruling mafia club of psychopaths because they create their own reality for us…

“[Reality-based people ] believe that solutions emerge from your judicious study of discernible reality. That’s not the way the world really works anymore. WE’RE AN EMPIRE NOW, AND WHEN WE ACT, WE CREATE OR OWN REALITY. And while you’re studying that reality – judiciously, as you will – we’ll act again, creating other new realities, which you can study too, and that’s how things will sort out. We’re history’s actors . . . and you, ALL OF YOU, WILL BE LEFT TO JUST STUDY WHAT WE DO.” — Former Senior Adviser of the US Empire/Regime, in 2002 (https://archive.is/8wG4Y)

After these psychopaths caused cancer in MILLIONS with the mRNA bioweapon jab technology (https://rumble.com/v3zivcg-michel-chossudovsky-the-virus-that-never-existed-fixed.html) they all, along with their owned pharma companies, shifted over to making mRNA “remedies” allegedly against cancer — https://rumble.com/v6tq3t1-guest-dr.-william-makis-the-michelle-moore-show-may-22-2025.html. First create the problem, then profit from it as well (and kill off even more people on both ends)! How convenient! A Giant Fraud that’s classic psychopathy!! A fraud repeated over and over by them.

“The term ‘mRNA vaccine’ is a cover for nanotechnologies that are being used as gene-editing technologies and agents of biowarfare on US and global citizens. The cationic liposome nanotechnologies are being used to introduce non-human DNA into the cells of adults and children to turn their cells into disease-causing, toxic spike-protein bioweapon factories.” — Karen Kingston, former American Big Pharma employee, in 2023 (https://archive.md/GTmQ1)

“There are essentially no usable, relevant and unbiased policy-grade clinical trials of COVID-19 vaccine efficacy, and COVID-19 vaccine efficacy has never been reliably demonstrated in observational or ecological studies free of design bias.” — Denis G. Rancourt, Ph.D., Independent Research Scientist on Covid-19 “Vaccines” in 2025 (https://archive.ph/uWpzR)

“Despite the extensive documentation, most mainstream doctors and media dangerously continue to ignore my findings and refuse to speak about the self assembly nanotechnology that is in every human being now. The blood contamination is greatly accelerating in the amount of nanotechnology seen due to C19 bioweapon shedding, geoengineering and food contamination, to name a few sources.” —Ana Maria Mihalcea, M.D., Ph.D., Oct 2023 (https://archive.ph/GbMtm)

“Becoming an “antivaxxer” means you are smart enough to say NO to being poisoned.” —Ana Maria Mihalcea, M.D., Ph.D., 2024 (https://substack.com/@anamihalceamdphd/p-149191470)

“There are large numbers of scientists, doctors, and presstitutes who will sell out truth for money, such as those who describe people dropping dead on a daily basis [after getting a Covid-19 jab] as “rare” when it it happening all over the vaccinated world.” — Paul Craig Roberts, Ph.D., American economist & former US regime official, in 2024

“This is why they have to make yard signs that say “Science is Real”. Because this new science ISN’T. It is a total in-your-stupid-face conjob. When something is real and people know that, you don’t have to make yard signs promoting it. You don’t need yard signs saying “trees are real”, “the sky is blue”. You only need yard signs promoting things that AREN’T real. Like new science and, say, political candidates.” — Miles Mathis, American author, in 2025

“Ignorance is the root cause of all Evil. Since only Knowledge eradicates ignorance, it is our duty and moral obligation to educate ourselves, as well as the masses around us.” — Anonymous

Speaking of ignorance is evil, how can the masses get out of this whole mess? First, EVERYONE needs to learn, and teach others, what true morality is (it’s NOT the same as religious morality): https://www.whatonearthishappening.com/news/988-mark-passio-interviewed-by-axel-dahi-2026-04-16

Mary

I applaud you for having the courage to inform the willfully ignorant how dangerous the mRNA shots are.

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The Author

Julie Van Dyke is a freelance writer and Medicare specialist based in Las Vegas. Drawing on her experience helping thousands of Medicare beneficiaries each year as a Customer Advocate for a major U.S. insurance company, she enjoys translating complex Medicare information into practical, easy-to-understand guidance for older adults.

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