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Solo Travel Off the Beaten Path After 60 – 6 Essential Things to Know

By Leyla Giray Alyanak December 27, 2022 Travel

You’re going where?

That’s usually the reaction you can expect when you say sub-Saharan Africa, or Uzbekistan, or East Timor.

Because let’s face it, some people think there’s a cut-off age for adventure and that after a certain time, life should become more predictable.

It absolutely can, and there’s nothing wrong with that. But it doesn’t have to be.

If you choose adventure, it’s your choice, and it can be every bit as rewarding after 60 as it was in your 20s.

But a few rules do apply – they just might be a little different today.

What to Do Before Setting Off on Your Adventure

Going off on an adventure of any kind needs a bit more preparation than signing up for an organized tour or walking into your travel agency and having someone take care of all the details.

Travel off the beaten path tends to have a common thread, wherever you go: unpredictability. You can plan (and you most certainly should) but be ready to improvise.

Make Sure You’re Suited Psychologically to This Type of Travel

If you like foods and the familiar sounds of English being spoken, you may not feel comfortable in an environment where you cannot communicate easily or where everything is new and different, and you’re crammed on a bus with a bunch of chickens.

Bottom line, travel to offbeat places means things will NOT be like they are at home. But then, isn’t that the point?

Choose Your Destination Wisely

Once you feel mentally prepared, your next step is to decide where to go. If you’re seriously concerned about hygiene, you might want to avoid countries with squat toilets, or if you’re a vegetarian, meat-based cultures might be problematic.

And if you worry about politics, war, disease or about being able to get home quickly, you might decide against visiting one of the world’s unrecognized countries.

Research the natural hazards – earthquakes, floods, tsunamis. You don’t need the extra pressure, so if your choice of destination tends to be flooded or surrounded by fire several times a year, think again.

When I decided to go to Sri Lanka, I did worry about tsunamis (a terrible tidal wave struck the region in 2004), so I made sure I had a map of the area surrounding my hotel, and an escape plan. Just in case.

Take Some Practical Precautions

If you’re going to a country that isn’t on everyone’s top 10 list, consider registering with your embassy. Many countries have registration systems for international travelers, like the US Smart Traveler Enrollment Program (STEP).

This helps them reach you in case of emergency or unrest and will boost your peace of mind – and that of friends and relatives who think you’re being a bit too daring.

Always have some local cash – not much, but enough to bail you out with a taxi if you need one. Many countries don’t accept credit cards outside major cities and international hotels, and cash reigns supreme. Just don’t carry around a huge amount and change money as you need it.

Always Tell a Trusted Someone Where You Are

Although I’m a fan of “wandering off,” I do have a basic itinerary and always leave it with someone. It includes my flights in and out, the hotels I’ve reserved and approximate travel dates.

Each day, I check in, either by email or some other form of communication, and if my itinerary changes, I let someone know.

When I first started traveling solo all those years ago, keeping in touch was so much harder. Some communities didn’t even have a way to call internationally, and I often went a month without contacting my family.

These days, few places are that isolated (although I admit, in some parts of Kyrgyzstan recently, I was unable to grab a phone signal).

Keep Your Health Uppermost in Your Mind

While taking care of your health is a no-brainer, I’m consistently shocked at the number of people who forgo something as essential as insurance when they travel. Yes, it is harder to get insurance after 60, but you can – and must.

Make sure you take your meds and your prescriptions, and ask your doctor to explain what is in the medicine. Should you run out or lose it, there are equivalencies in most countries, but usually under a different name. If the pharmacist knows your medicine’s chemical make-up, they can find a substitute.

And make sure you research drug policies at your destination. When I went to Uzbekistan, I was surprised to find out they banned all forms of codeine. As I crossed the border, officers went through all my meds looking for telltale signs of the offending drug.

Remember, hygiene may not be what you’re used to, so take the usual precautions and avoid foods that might make you sick. And of course, drink only bottled water and use it to wash your food.

Be More Cautious About Safety

In some countries, you may have legitimate security concerns, which is why research is so important. I visited Tunisia, in North Africa, a couple of years ago. This small country suffered several serious terrorist attacks in recent years, some targeting tourist resorts, so the concern is legitimate.

Staying away from crowded areas or demonstrations is a good idea, but so is remembering that violence can – and does – occur anywhere.

Writing off an entire country because of a few isolated attacks makes little sense to me. Still, as an older woman, I fully realize I’m more vulnerable than someone in their 20s. All that means is that I have to be more careful.

Let’s Have a Conversation:

How often do you travel alone? Do you visit foreign countries solo? How do you prepare beforehand? What tips might you have for beginning solo travelers? Please share them with our community!

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Irene Bushell

Sorry, but I disagree with going solo to certain parts of the world that might seem adventurous. The world can be a scary place which could be hard for even a fit and healthy younger person to navigate. And women are still treated badly in some countries. Don’t become the face on the news being held or imprisoned for some vague offense. Stick to traveling with a group with a leader who is experienced in the culture and habits of out of the way countries. In today’s world it’s just common sense.


I can’t agree with that. I am 72 and traveled many times solo from the time I was 27. I traveled Solo to Italy 4 years ago. Everywhere I have traveled people have been friendly and helpful even though in many countries I could not speak the language. I travel with the mantra ‘let common sense prevail” . I would have missed many great moments and adventures, not all great but great stories to tell later!
had I not taken a deep breath and just did it the first time. I have had worse things happen to me in my own area! If things work out my next adventure will be walking a section of the Camino Pilgrimage by myself.


I am 62 and agree 100%. I will not let fear drive me but will use common sense. I have traveled the world on a dime.

The Author

Leyla Giray Alyanak is a former foreign correspondent obsessed with social issues, culture, food, maps – and stationery. She launched Women on the Road in 2007 to encourage women to travel solo whatever their age. Her weekly newsletter shares strategies to overcome solo travel challenges.

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