Editor’s note: This is a sponsored post by Stop Aging Now. None of the information provided in this article should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying any new nutritional supplements.
We all know that a few lifestyle basics go a long way in our quest to stay healthy, vibrant, and fit. The ones that top the list are a wholesome diet, regular exercise, and quality sleep. Together, they build a solid foundation for lifelong wellness.
But if there was an easy way to take a new step to supercharge your health, wouldn’t you want in on that secret? Me, too. That’s why I’d like to introduce you to Stop Aging Now.
Stop Aging Now has been a leader in the nutritional health supplement industry for over 25 years. They got their start by bringing to life the cutting-edge research of acclaimed medical journalist, Jean Carper, who wrote the breakthrough book, Stop Aging Now!: The Ultimate Plan for Staying Young and Reversing the Aging Process.
Jean focused on harnessing the power of specific vitamins, minerals, and herbs to live vitally at every age. And each Stop Aging Now product stays true to that original ideal.
What started with one ground-breaking daily “all-in-one” dietary supplement (think multivitamin… but so much more) has grown into an extraordinary line of over 85 supplement solutions that target a wide variety of health concerns.
But I want to focus on three that take aim at the most pressing issues I hear consistently in conversations with our Sixty and Me community: brain function, bone health, and that important health foundation I just touched on – restorative sleep. Let’s take a closer look at each.
When you think about common signs of aging, the first thing that probably comes to mind is… the mind. Clear thinking, strong focus, and sharp memories are so important for engaging fully in our lives, but the years we live can take a toll on all of these.
That’s where Brain Energizer Complex comes in. The formula features BacoMind®, an advanced, standardized extract of the Ayurvedic herb, bacopa. This particular herb has been shown in research to support memory, mental recall, attention, and information processing speed – all impressive immediate benefits.
And the formula also includes curcumin, alpha lipoic acid, and vegetarian-sourced omega-3 fatty acids, which are powerful antioxidants that help fight free radicals and oxidative stress for long-term brain health. Plus, the complex lives up to its name with vitamin B12 to boost your mental energy.
Comprehensive cognitive support, like you get with Brain Energizer Complex, can be a game changer and bring you both happiness and relief that you can be once again full of mental and physical stamina.
Bone health is another biggie when it comes to healthy aging. After all, your bones are literally the framework that carries you through this life, so keeping them strong and well-supported is a must.
How? A great start is with vitamin D. This modern day “it” vitamin has a whole slew of health benefits, and potent bone support tops the list. While your body can make vitamin D on its own, you need sun exposure to get the job done. And this just doesn’t happen regularly enough for most of us.
Plus, the body’s ability to produce vitamin D declines with age. So, once again, supplementation is a simple way to give your body what it needs to operate at its best.
The problem with vitamin D supplements is that there are so many to choose from. But the Stop Aging Now Revolution-D Complex is unlike any other that I’ve found. It delivers a generous 125 mcg (or 5,000 IU) of vitamin D3, the most absorbable and effective form.
And it also includes a number of nutrient “cofactors” that help vitamin D do its best work for your bones and for other aspects of your health, like immune system support. These nutrients include magnesium, zinc, vitamin C and vitamin K2. And the formula also has a proprietary antioxidant blend for an extra immune system boost.
With Revolution-D Complex you will find that a little bit of leverage from the right nutritional supplement can really make a difference in your quality of life.
We all know that quality sleep is a pillar of good health. But it seems harder and harder to come by the older we get.
Research from the National Sleep Foundation shows that adults need between 7–9 hours of solid sleep every night, yet 30% of adults aged 45+ are sleeping only 6 hours or less on most nights. And the sleep we’re getting isn’t as deep and restorative as it once was.
Because sleep is a critical time when our bodies actively repair and revitalize themselves, a chronic sleep deficit can wreak havoc on our health and lives.
Common side effects of poor sleep go far beyond daytime fatigue. They include decreased cognitive performance, worsening mood, anxiousness, elevated signs of inflammation in the blood, a weaker immune system, and even higher risk of other serious health conditions.
Health experts have lots of good suggestions for improving sleep, and they start with identifying (and treating) underlying health conditions. Things like an overactive bladder, joint pain, or gastrointestinal upset can be quite common after age 60 and are definite sleep disrupters… as are snoring and sleep apnea. Work with your doctor to get to the bottom of these issues.
More immediately, there are some simple things you can do right away to better your sleep situation.
These include exercising earlier in the day, staying away from caffeine late in the day, limiting your alcohol consumption, avoiding all electronic devices (including your cellphone!) at least an hour before bedtime and establishing a relaxing bedtime ritual to help you wind down and slow the hamster wheel of worries in your mind.
Another great option? DreamWell ULTRA. This supplement solution includes ingredients to help you fall asleep fast and stay asleep all night long. The formula’s PharmaGABA® starts working in as little as 30 minutes to ease anxiety and calm your mind so you can drift easily to sleep.
And then extended release melatonin kicks in to help you get the hours of deep, satisfying sleep you need. Plus, it helps reduce nighttime urination and lets you wake up refreshed, not drowsy, like other sleep aids can do.
Here at Sixty and Me we’re all about finding and sharing ways to experience life in a positive and vibrant way. These supplement solutions from Stop Aging Now are easy adds that can make a tremendous difference in how you feel each day and move the needle on your happy scale.
What simple things do you do to supercharge your health? Join the conversation and check out Stop Aging Now using code 40ANDSIXTY to get 40% off all products plus free shipping. It’s a deal exclusively for Sixty and Me sisters. And Stop Aging Now offers a generous 365-day money-back guarantee, plus knowledgeable support from nutritional health experts in case you have any specific questions.
Do you use supplements to boost your health? Which brands have proved to have the best effect on your health? What is the most important feature of a supplement? Let’s Have a Conversation!
Tags Healthy Aging