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Coronavirus

Using Telehealth Services to Receive Care During COVID-19 Safely
13 hours ago

Using Telehealth Services to Receive Care During COVID-19 Safely

Now more than ever, because of the unprecedented public health emergency caused by the Covid-19 disease, the health, safety, and welfare of those of us who have severe chronic medical conditions, like heart, lung, or kidney disease…
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Has Your Staycation Getaway Changed Much Since Covid?
1 week ago

Has Your Staycation Getaway Changed Much Since Covid?

The world has certainly changed since Covid first appeared back in 2020. As we all know, international travel has been off the agenda, and domestic staycations have been on the increase. Have you been able to take a staycation in your home…
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I’m Over 55 – Should I Get the Covid-19 Vaccine?
1 week ago

I’m Over 55 – Should I Get the Covid-19 Vaccine?

At this stage, most of what we’re hearing is frustration about the slow pace of the vaccine rollout. But gradually, the effort is picking up steam, and we are moving toward delivering one to one and a half and possibly one day soon…
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How to Recapture the Fitness Level You Lost Under Quarantine
2 weeks ago

How to Recapture the Fitness Level You Lost Under Quarantine

If your body has been creaky and cranky lately from too much sitting, computer time and television, you might be feeling a little wobbly. That’s natural. However, you might also have undermined some of your core strength with sedentary habits…
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Stay Healthy in Lockdown with Quality Food and Supplements
1 month ago

Stay Healthy in Lockdown with Quality Food and Supplements

Most of us never dreamed we would still be as restricted as we are nearly one year after the pandemic made its appearance. But here we are… Even if you are lucky enough to have avoided contracting Covid, physical, emotional, and economic…
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7 Ways to Foster Honest Conversation in Troubling Times
1 month ago

7 Ways to Foster Honest Conversation in Troubling Times

We’re programmed to face chin up and cheerful into whatever life brings. The etiquette of our upbringing in the 50s and 60s warned that people don’t want to hear our problems, only to exchange pleasantries and move along…
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Could Increasing Antioxidants Decrease Your Anxiety?
1 month ago

Could Increasing Antioxidants Decrease Your Anxiety?

As many countries around the globe enter a second (or even third) phase of Covid-19 restrictions and lockdowns, many of us are asking how we will cope, mentally and physically, this time around. We know that for many people…
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Look Forward to Stay Positive in the Present
1 month ago

Look Forward to Stay Positive in the Present

By  •  Mindset

If we turned the clock back precisely 12 months, most of us would have been as incredulous then as we are now at the dramatic turn foisted on the world. Of course, we’re still living in uncertain times. While some of us are enjoying the independence…
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One Traveler’s Experience of Finding Joy in Isolation
1 month ago

One Traveler’s Experience of Finding Joy in Isolation

By  •  Lifestyle

When the pandemic first hit the U.S. in 2020, like so many others, I wondered how I would cope. Would this be a devastating hardship, or could it be an opportunity to look at life in a different way? There were so many unknowns that business…
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Another Reason to Add Vitamin D to your Health Arsenal
2 months ago

Another Reason to Add Vitamin D to your Health Arsenal

Vitamin D is known as the “sunshine vitamin” since our bodies naturally produce it when we are exposed to sunlight. It is pretty amazing for its wide variety of health benefits. These include supporting healthy teeth and bones, helping protect us…
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