Finding Happiness

Are you single over 60? I am. If I’m honest, there are times when I love being without a man in my life. Without commitments, I am free to travel and world and explore my passions. Read More

“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” – Anonymous

Why do so many people have such a negative attitude when they get older? Remember the Grumpy Old Men movies. It happens to women too. Read More

Do you ever find yourself focusing on the negative aspects of situations? Do you often wonder how to stop negative thoughts from entering your mind? When your otherwise perfect day is interrupted by an unpleasant conversation, do you find yourself unable to get back in a positive mood? If so, you’re not alone. Read More

In the 1950s, in Kansas, where I grew up, little girls always kept their legs together when sitting. They were seen and not heard. It was unthinkable to have the same privileges as boys – like not wearing shirts on blistering hot, humid summer days. Read More

I can confidently say that every single woman in the Sixty and Me community has been hurt, betrayed or cheated on at least once in her life. In fact, by the time you reach our age, it’s likely that you have a long list of grievances against other people. Read More

It’s funny the things you start to realise, as you get older.

I have been told I am a smiler, complete with a one sided dimple. Over the years, a sunny smile has gotten me through some difficult times and challenging situations; and yet I am only just beginning to appreciate the power of a genuine smile. Read More

For my 14th birthday, my mother gave me a copy of Sue Townsend’s “Adrian Mole Aged 11 3/4” – a humorous children’s book. In it, she wrote “To our daughter – a female Peter Pan.” I was thrilled. Read More

Several years ago, while out shopping with a close friend, we had a somewhat disturbing conversation. This friend is about 18 months older than I and, at the time, had just turned 60. Read More

Women over 60 have a lot on our minds. In fact, you could argue that, as a group, we are thinking too much. We worry about our kids, so far away and yet so close to our hearts. We obsess about whether we have saved enough for retirement. We wonder whether we will be able to stay healthy and fit in the coming decades. Read More

Children are naturally hedonistic. They play recklessly, eat carelessly and dream unreasonably. Over the years, society drills into our heads that pretty much everything fun is either “wrong” or “bad for you.” Read More