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Finding Some Time on Your Own

By Ann Richardson April 30, 2023 Family

I have never hidden the fact that I am happily married. My husband and I very much enjoy each other’s company. We talk a lot and laugh a lot. And each is the go-to person when either of us want to discuss some problem – large or small.

In this, we are extraordinarily lucky. I never forget this fact. Especially as we married much too young almost 60 years ago.

BUT even so, even so, we do sometimes want to have time on our own. Preferably in our own home. Time when the house is completely empty except for one person – me (or in his case – him).

Time on Your Own

This is not a new wish – indeed, I have recognised it for years. And when I admitted the fact to said husband, he admitted he felt the same.

There is nothing shameful about wanting a period of time away from a spouse, but it is not often discussed out loud.

I suspect we are not unique. Many married couples, however much they like to be together, do want time apart. And for those who are less happily married, the need must be even more pressing.

Not to mention those living with additional people in their house, such as adult children or elderly parents.

Yet the older we get, the more difficult it is to achieve such alone time. There is no longer the regularity of trips to work or other events.

Moreover, growing health problems of one or both may preclude regular activities or meetings with friends outside the home.

The Freedom of Being on Your Own

There is something very different about time on your own, compared to time with other people. It can be frightening for people who are not used to it. Alternatively, it can be very liberating for people who rarely get it.

But whatever our response, it feels very different.

When we live with someone, they tend to have certain wishes about the regularity of mealtimes and, indeed, sleeping time. They may want the radio or television on all day. Or not.

They may like to potter around the house or garden, making their presence felt. Or they may ask our help from time to time. Indeed, they may want to talk to us about what they are reading or just their thoughts in general.

None of these habits require obedience, but normal good relations within a household tend to mean that tacit agreements are developed on such day-to-day issues.

But when we are on our own, we are suddenly free. Every decision is taken at our own pace – when to get up, when to eat, when to go out, when to go to bed. Not only that, the lack of anyone else to make these decisions forces us to do so.

For example, we don’t have to eat healthily (if the other person tends to). We can do whatever we want. We can make a nice meal for ourselves, or we can pig out on ice cream in front of the television.

We can get up exactly when we want and go to bed when we want. Perhaps stay up late at night. Many couples come to a compromise on these issues, which may not be exactly right for either.

Moreover, we aren’t distracted by requests for help or even enthusiasms that whoever is around wants to share. No one tells us anything.

(As I write, my husband is trying to tell me about a newspaper article he has found interesting and wants to share with me.)

We have to find our own thoughts. We have to think what we want to do. It is a time when we are somehow free and therefore grow.

How to Find Time on Your Own

How to gain some time to oneself depends on the habits of the person you live with. If he or she goes to work or has some other regular daily plans, you may have the house to yourself all day.

But once we are retired, that tends to be a rare situation. Perhaps the person (or people) you live with have interests that take them away for part of each day or even some days.

I would say ‘grab it’, don’t make your own plans for this time, but enjoy the time on your own at home.

Longer periods are even better. They give you time to settle into the time on your own. When my husband used to travel for work, the first hour would feel very empty. Then, I would realise how nice it was, relax and enjoy the ‘me’ time.

Some couples take separate holidays, and this is one solution. Certainly, the occasional weekend away on your own (or their own) to visit relatives – or simply to pursue a particular passion – provides a reasonable period for couples to enjoy time on their own.

Indeed, some couples take this even further and live under an arrangement that tends to be called ‘together apart’. This means keeping two separate establishments but meeting up whenever they wish. I know a few older couples who choose this solution.

It would not suit me, but I can understand why they do it.

Everyone must find their own way.

Let’s Have a Conversation:

If you live with someone else, do you miss time on your own? Why is it important to you? Have you found ways to achieve it?

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Diane Kydd

For sure home alone time is important to me. I have been with my husband for 56 years of marriage. When he curls I tell my girlfriends he’s gone to « Daycare » and I have 2 hrs home alone time and I love it.


I know exactly how you feel I love being by myself but unfortunately husband works from home now so rarely happens ☹️


We have been married 31 years… This article resonates with me! I take a 5 day vacation to Hawaii each year on my own and love it. My husband and I do not eat the same and have slightly different schedules, so for 5 days, I don’t have to wait for him, or look at the menu of a restaurant to be sure it has a “burger” for him, and can eat whenever I want. I love to sit in an open air bar and sip drinks, listening to local musicians. That is not what he likes to do. I think it’s healthy to indulge in time for yourself.


I have always dreamed of taking an annual beach vacation to write and have time to regain “myself.” I have never gone after this dream. How did you make this happen? Was your spouse upset?

Ann Richardson

I have never gone away to write, because writing was part of my day-to-day job. Since retiring, I just say “I feel like writing something” (like my blogs for SixtyandMe) and go off to another room to do so. My husband loves that i write – not because it will make me famous, which it won’t, but because it makes me happy. Although he did admit that if I ever became famous, he would be very pleased. I think he would also be happy if I went away for a week if it would make me happy, but not for much longer. Have you ever asked?

Ann Richardson

What a sensible solution. I think it should be encouraged.


Maureen, sitting in an open air bar, sipping drinks, listening to local musicians, would be my thing, but living in Toronto, would have to wait for the nice weather. I am retired and am more busy than ever. I have a special needs child living with me 34. I need more than a day escape, hard to get. The best I can do for myself is go to the casino for a few hours, and that’s where I am free. Takes away all my stress. But would choose the open air bar first. Love it.

Irene Stern Friedman

When we bought a new house in a new city a few years after we retired, one qualification for the selection of a house was that we could have two separate offices. We each have a desktop in our office, plus comfortable seating for reading..We spend part if each day in our respective offices, and part of 5e day together.

Separate offices is a good beginning and a civilised way to get some time to yourself each day. I wholly approve. But “for best results” as they used to say, you need a real stretch of time away from each other. Not always easy to achieve, I admit.


Perfect, Irene! Wish we had thought of that when we built this house. We recently bought a travel trailer which also serves as my she-cave. I go to it to listen to music, sip tea, and read when I need alone time. I believe most of us need our own space at times, especially when we are retired and together 24/7!

The Author

Ann Richardson’s most popular book, The Granny Who Stands on Her Head, offers a series of reflections on growing older. Subscribe to her free Substack newsletter, where she writes fortnightly on any subject that captures her imagination. Ann lives in London, England with her husband of sixty years. Please visit her website for information on all her books:

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