We all know that friendship is important. This is true whether you are an introvert or an extravert. But, did you know that the benefits of having true friends go way beyond companionship? It’s true!

So, in this morning’s show, I want to talk about how true friendship can help you to stay happy and strong in the best years of your life. And, equally as important, I will share some tips for building new friendships.

Check out our own “Aging Beautifully” affirmation cards for inspiration about family, relationships and life.

Do you have enough good friends? Where did you meet your last new friend?

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