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The Ugly Truths of Spouse Abandonment After 60

By Martha Bodyfelt April 15, 2024 Family

The case of spouse abandonment plagues our world. In the common case, you think your decades-long marriage is fine, you even plan your retirement together – and then POOF! Your spouse, out of the blue, says these shocking words:

  • “I’m leaving.”
  • “I want out of this marriage. I haven’t been happy for years.”
  • “We both know this isn’t working.” (But you didn’t know!) “I’m moving out.”
  • “I want you out of the house. I don’t want to be married to you anymore.”

It’s devastating when your spouse of 20+ years suddenly decides to end a life-long relationship, especially when things seemed good to you, and there had been no signs that they were suffering.

You Get the Short Straw

But here’s where it gets sticky.

Trying to figure out the “why did they leave?” is going to slow down – or even stop – your healing.

You may end up spending months – even years – wracking your brain, trying to understand why your spouse just up and left when you thought your marriage was fine.

You may toss and turn in your bed at night, unable to sleep, trying to figure out if there was a certain day, or time, or life event, or something you said during your decades together that could have caused your spouse to decide they no longer wanted to be with you.

And you tell yourself, as you dissect the past, that if you get your answers, if your ex gives you the explanation that you are owed, then, and only then, can you get that closure and move on from your long-term marriage.

Ugly Truth #1: You May Not Get the Closure You Want

But lo and behold, that’s rarely the case as you may never get the closure you hoped for.

I know this truth stings, but it’s better to embrace it rather than fight it.

Does your spouse owe you an explanation of why they blindsided you?

Heck yes. It’s the decent, kind and human thing to do. When you were married to a person for years – even decades – and you stood by their side and made sacrifices for the sake of their wellbeing, you at least deserve an explanation and a heads-up.

But the truth of the matter is, a spouse who goes out of their way to just leave you hanging and did not think to give you an explanation when they left, will probably not provide one later either.

Their character shined through in the manner they chose to leave the long marriage, and it’s unlikely that they get a visit from the Human Decency Fairy and knock on your door to a) apologize and b) explain. Chances are, your hopes to get that closure you crave from them may very much be in vain.

Ugly Truth #2: Being a Detective of the Past Will Get You Nowhere

Of course, the logical part of you already knows that the past doesn’t hold the answers. But your heart is a completely different story.

“That’s BS! If I can only find a reason why, then I’ll be able to move on!”

“I can’t move on until they tell me why they changed after all this time.”

I get it. You want those answers, and you want to know why. You want to corner your ex-spouse, tie them up and sit them at a chair, where they cannot leave until they provide you with a full and concise explanation of what made them act that way.

Yes, you want to know why they left and how long they thought about it. Were they thinking of leaving the last few times you were at dinner together? When you were discussing retirement, sharing the bed, going on vacation? The list goes on and on.

You want to be the detective and look for clues as to why your spouse left. Often, you are guided by the belief that those clues to the past will make you feel better.

That all sounds great, but let’s suspend reality for a second. Let’s imagine your spouse gives you a full explanation – a line-by-line account, day-by-day – of why they left.

What do you expect would happen then? Do you think you’d feel somehow vindicated?

Probably not. In all honestly, it may have the opposite effect, and guess what?

The outcome is the same. You’re still going to be in the same place you are now, trying to figure out how to establish your independence at 50 and beyond. The only difference in this scenario is, you’ve spent more emotional energy playing detective than the joker who left you deserved.

Your emotional energy is finite during this recovery time. Don’t waste it on playing detective – invest it on yourself and your life after 50.

Ugly Truth #3: If You Want Closure, It May Have to Come from Within

Someone who left you without an explanation is someone who does not deserve to spend the rest of your life with you. It doesn’t matter if they were your spouse, co-parent or partner for years.

If they walk out the door without having enough decency to let you know why, you are better off finding the closure and moving on by yourself.

Their explanation won’t unlock your emotional recovery. Waiting on them to grace you with that honor, and wasting your time playing detective robs you of the precious time and energy that you should be investing in your own recovery, healing and moving on.

You Shouldn’t Figure This Stuff Out by Yourself

No one’s saying you have to go through this process alone. In fact, thinking you have to just “suck it up” can actually stifle your healing process, and that’s not cool, either.

There is a ton of resources out there that you can turn to for help, and many of them deal specifically with abandonment issues. A great place to start is Runaway Husbands, which has a supportive community of folks who all share a similar story – both men and women are welcome!

Let’s Have a Conversation:

What is the first thing that comes to mind when you hear the words ‘spouse abandonment’? Have you had to deal with this kind of thing in the past? Are you dealing with spouse abandonment now? What helps your healing process? What type of advice would you share with others going through the same difficult life circumstance? Please join the conversation below.

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Deb

This is so helpful for many, it sounds like. Never married, I see the fear some feel if their spouse speaks to me in a social group situation. Have to say something was off with this one male in particular…so fears founded, possibly. I think we have to remember that we don’t know much about life or marriage when we marry at the age we ‘should’. Then there’s how men are socialized/raised to be the ‘strong silent’ type (at least our generations). You can’t know the workings of that mind when the man, himself, may have little awareness of his own ‘feelings’. John Gray is a good resource for how men think/feel. Remembering that we are not ‘created’ equal, many of us males, and females, may learn, in our formative years, how to ‘survive’ and say or do the ‘right’ thing to ‘avoid’ the people in our lives or our circumstances…tough to break those habits without some introspection.

Teresita Abad

Spouse abandonment is one of the hardest experiences we do not want to have. It is seriously painful. But even if we do not want it, it just happens. What can we do? The spouse decides what he/she thinks wants in life. No amount of explanation would heal the wound inflicted by it. So, why still expect a closure? Accept that he/she may not be happy with the relationship anymore. Think about your welfare and move on to another stage, without a spouse. Who knows you might find it better to regain your freedom after all. Just think that it happened for a reason. The reason will be revealed to you in due time.

Rocket

I am a financial advisor and have been facilitating a Boot Camp 4 Divorcing Women Workshop since 2015. Other panelists include a family law attorney, private detective who is Chairman on the State Board, therapists and a realtor. I do multiple workshops annually.

Here are some patterns I have noticed:
Even if both the man and woman are decent people, once the baby comes, the woman forgets about her husband. As the child grows up, they are overscheduled with too many activities.

When the husband tries to “help” he is chided for not doing things HER way. Eventually, he stops trying because he can’t seem to do anything right. The wife picks up the slack and is pissed off.

They spend too much money, bigger house, more expensive cars, keeping up with “the Jones”. This causes additional stress. Live within and UNDER your means. Don’t make everything about the kids. They can have some downtime. Find a sitter. Go on a date.

Time goes by. Even a decent husband can be at the office and share a story and his thoughts and some woman thinks what he has to say is “interesting”. He has an affair.

He tells his wife he wants a divorce and NOW she is finally wants to work on the relationship. He’ll attend a few therapy sessions to say he “tried”, but he is already checked out.

Are there exceptions? Absolutely. One of the things I will tell women is even IF the guy was more wrong, you must take ownership of your own actions for your part in the breakdown and divorce. These parts often include criticizing, never satisfied and indifference.

For the commenter who mentioned women earn less. Most women over 50 chose lower paying “helping” careers, ie: teaching, social work, etc. Women have not been taught how to “negotiate” a better compensation package.

Women are always worried about their kids and will they survive financially yetl 90% are not involved in investment decision making and abdicate this task to their spouse. When they go through a major life transition, not only don’t they know the answers, they don’t even know the questions!

Find your own financial advisor. If you are divorced and have little to no experience, I would encourage you to find a female advisor. Be prepared that your lifestyle will not remain the same and you may need to work. If you receive any rehabilitative alimony, obtain additional education or training so that when it ends, you will be able to fill the financial gap.

Leah

Very critical of women
I did not find this answer, Rocket, hit the mark of what I learned as a professional and friend of some such abandoned women rarely matched your upper middle class description of older women in general, and older women who raised children and kept a lively, supportive household instead of rocketing into their own public career.

Not only are the women you painted as rather inadequate and assuredly typical, NOT typical, the masses of women who are NOT as you called :exceptions: are in fact common these days

Your words hearken back to the women straitjacketed in the 1950s and refused entry into the public sphere when married with children when the World Wars ended and society just wanted all women to be locked in the home dancing to the man’s tune, or bark

Please update your understanding of real women, not just focus on an ultra wealthy elite.

Patty

Wow. I’d hate to have to go through the devastation of divorce and end up in “boot camp” having to fend off assumptions about women and their “responsibility” for making marriage work that sound like something from the 1950’s. Never knew that financial advisors were trained and qualified to be dispensing advice regarding “ownership of actions” in a marriage.

The Author

Martha Bodyfelt is a divorce recovery coach who helps professional divorced women over 50 overcome their divorce loneliness and break free from the patterns keeping them stuck so they can feel fulfilled, have more fun, and live fearlessly. To find out what's *really* keeping you stuck after divorce, take the 30-second quiz.

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