Over the years, I have purchased my fair share of clothing from second-hand sources, varying from the Goodwill store to upscale designer consignment shops. In doing so, I have watched dramatic changes in this market…
Life is surely full of relationships. We are born the child in relationship to our parents, and we may simultaneously become someone’s brother or sister. In our extended family, we will likely have grandparents, aunts and uncles, and cousins.
Every now and then I run across information that I intuitively understood but didn’t consider on an intellectual level. My most recent experience with this phenomenon occurred at a recent lecture titled “Wellness in Your Woods.”
I recently considered returning to dance as an alternative or supplement to the running and hiking I love. I began to explore a bit, determining whether traditional ballroom might do, or perhaps something more group-oriented. Zumba, anyone?
I continue to be amazed by the energy, commitment, and accomplishments of women in the 60s. A new study appeared in my inbox, once again confirming this trend.
As the year closes, I’m taking some time to acknowledge the talent and hard work of senior women runners. There are more than a dozen new national or world age group records and many more pending.
Do you have a few blank spaces next to the names of friends and relatives who continue – or have begun – to pursue exercise or athletic endeavors in their senior years?
There are a number of ways older adults can benefit from the warmth of the Caribbean Islands as well as those in the Pacific.
After numerous requests to take on a major volunteer project, and after declining several times, I ultimately said “Yes.” That ‘yes’ resulted, for the better part of a year, in much more of my time than I had anticipated.